Can breast sagging caused by breastfeeding be restored?

During breastfeeding, mothers' breasts tend to become saggy, and since storing breast milk will cause breast enlargement, many women choose to feed with formula. In fact, there are many ways to prevent sagging breasts, and if there is any sagging, you can adjust it immediately. So, can sagging breasts caused by breastfeeding be repaired?

Breast sagging can be alleviated and can be repaired by massage. It can be done at home. It is recommended to massage in the opposite direction with uniform amplitude. Nowadays, there are many postpartum recovery shops with very good results, where professional personnel can assist in massage. Massaging the breasts can promote blood circulation in the breasts and also increase breast milk.

During breastfeeding, you can also do breast exercises. This exercise can convert part of the body fat into muscle, which can achieve the effect of improving sagging breasts. During breastfeeding, it is normal for the breasts to enlarge. At this time, you should wear comfortable and shapely underwear, but it must be comfortable. You can choose underwear specially designed for breastfeeding. If the underwear is too loose and of poor quality, breast sagging will be more obvious.

During breastfeeding, mothers should pay attention to the hygiene of the breast area and the cleaning of the nipples. Before breastfeeding, they can also use hot water to warm the breasts and massage the breasts to prevent blockage of the milk ducts, breast swelling, pain, and the occurrence of breast diseases.

Adjustment can be done in a few ways:

1. Massage technique: This method can be performed before going to bed or when you have time at home. As long as you persist in massaging the breasts in a clockwise and anti-clockwise direction, it can have a certain improvement effect. Now many postpartum recovery organizations also provide breast restoration services. If you can't maintain the massage feeling at home, or the effect is not obvious, you can go to these professional organizations and ask professionals to massage your breasts. Persistently massaging the breasts can make breast blood circulation smoother and increase the secretion of estrogen.

2. Breast-building exercises: Through breast-building exercises, part of the fat in the chest can be transformed into muscle, so that the chest will become firmer and the visual impact will be significantly enhanced.

3. Medical cosmetic adjustment: Qualified mothers can also undergo medical cosmetic adjustment on their breasts, such as breast augmentation with their own fat, injection of hyaluronic acid in the breasts, or breast augmentation with prostheses.