Can I wash my hands with cold water during confinement in summer?

As we all know, pregnant women will go through a confinement period after giving birth. During this period, female friends are very vulnerable, and many diseases may occur during this period. Because mothers’ own resistance is relatively poor during this period, they need to pay attention to many things in life to avoid the occurrence of some diseases. So, can I wash my hands with cold water during confinement in summer?

First, can you wash your hands with cold water during the summer confinement period? Traditionally, people call the month after childbirth "confinement period", but in fact, after a month of adjustment, many organs of the body have not fully recovered. For example, it takes 6 weeks for the uterus to shrink and return to a size close to that of a non-pregnant uterus, and it also takes 6 weeks for the endometrium to completely regenerate and repair where the placenta is attached; it also takes 6 to 8 weeks for the tension of the abdominal wall to recover after delivery. If the mother does heavy work during this period, she is likely to suffer from diseases such as uterine prolapse.

Second, it is traditionally believed that women should not take a bath or wash their hair during the postpartum period for fear of catching a cold and contracting a disease. In fact, this understanding is unreasonable. During the "confinement period", the perineum of the mother will have more secretions, so the vulva should be cleaned with warm water every day. Change perineal pads frequently and keep the perineum clean and dry. The lochia will clear up in about 4 to 6 weeks after delivery. Generally, you can take a bath and wash your hair one week after delivery, but you must stick to sponge baths and not take a tub bath to prevent dirty water from bathing from entering the reproductive tract and causing infection. You can shower after 6 weeks. The room should be ventilated frequently. The indoor temperature should not be too high, nor should it fluctuate rapidly. In the past, it was often said that doors and windows should be closed tightly and mothers should be covered with thick blankets at all times. This is very dangerous, especially in summer, as it can easily cause heatstroke in mothers.

Can I wash my hands with cold water during the confinement period in summer? During the confinement period, you should avoid direct exposure of your body to the wind from the fan. ② When turning on the air conditioner, do not point the air outlet towards the mother, and it is best to set the room temperature to around 25 to 28 degrees Celsius. ③ If your clothes get wet due to excessive sweating during the confinement period, you must change into dry clothes immediately; in winter, prepare a nightgown by the bed and put it on immediately when you get up in the middle of the night to breastfeed to avoid catching a cold. During the period of confinement, mothers eat more frequently and eat more. If they do not pay attention to rinsing their mouths and brushing their teeth, it is easy for bacteria to multiply in their mouths and cause oral diseases. In the past, many women blindly believed in the "old rules" - they could not brush their teeth during the confinement period. As a result, one period of confinement ruined their teeth. Mothers should brush their teeth once or twice a day, and can use a soft-bristled toothbrush to brush gently. After each meal, you should rinse your mouth with warm water.