Causes of hair loss in adolescent girls

Girls in puberty are the most pursuing beauty, because at this time the girls have already begun their ignorant first love, in order to better attract the opposite sex many girls pay great attention to their appearance. Hair is a very important part of the body. The quality of hair determines a person's appearance, but many girls suffer from hair loss. So what causes hair loss during puberty?

1. What is the reason for hair loss in adolescent girls?

1. Genetic factors. Children born to parents with hair loss will also experience hair loss too early.

2. Related to nutritional ingredients. The growth of hair is closely related to growth and protein, VC and minerals. When too much fat is consumed, it will also affect the growth of hair and cause hair loss.

3. Neurasthenia. The blood of the head is mainly concentrated in the head, which makes the blood in the hair relatively less. Over a long period of time, the hair follicles will not have enough nutrients and cause hair to fall out.

4. Endocrine. The growth and development of hair is also related to endocrine. If the thyroid gland is deficient, hair loss may also occur.

5. Problems with immune function. Clinical medicine has found that people with immune system disorders such as lupus erythematosus and ulcerative colitis are often accompanied by hair loss.

6. Disease infection. Infection caused by bacteria, germs and viruses can cause venous thrombosis or small vessel inflammation in some blood vessels, and then the hair in its control area will lose hair due to obstruction of blood supply.

7. Poor diet and disordered fat metabolism. Some young men like to eat meat and drink alcohol too much. When the body produces a lot of cholesterol, it can cause excessive sebaceous glands, thus affecting the blood supply to the hair follicles. Blocking the normal growth of hair leads to hair loss.

8. Deficiency of both Qi and blood, and deficiency of kidneys. Traditional Chinese medicine believes that hair loss is caused by deficiency of both qi and blood and deficiency of kidney. Especially when the psychological pressure is too great, it can also occur.

9. Hair damage. Long-term use of hair dye may cause hair loss in 2 to 20 years. In addition, frequent use of hair dryers, fire tongs, and electric water heaters to perm your hair can also lead to hair loss.

10. Temperature reasons. Winter is dry, and hair can become brittle and dry easily.

2. How to treat hair loss in adolescent girls

1. Since the hair is always sweating and getting dirty, washing and combing the hair frequently can help prevent baldness and dandruff. Combing your hair several hundred times every morning, noon and evening can stimulate the hair and improve the ventilation between the hair.

2. Using a moisturizing shampoo can protect your hair and prevent it from becoming frizzy. Adding conditioner after washing your hair can make your hair smoother and easier to manage. It can also improve the situation where a large amount of hair falls out every time you wash your hair.

3. Maintaining a good mood and getting enough sleep are also good ways to keep your hair healthy. Of course, it is important to keep your body and mind healthy and not overwork yourself.

4. People who often lose hair often lack zinc in their bodies. Foods rich in iron that can be eaten include soybeans, black beans, eggs, squid, shrimp, peanuts, spinach, carp, bananas, carrots, potatoes and so on. Supplement soy protein.

5. Eat more black foods such as black sesame powder, Polygonum multiflorum, black beans, etc. to promote hair loss and growth. Eat celery, coriander, and broccoli often to prevent hair loss.

6. Eat more kelp, seaweed, oysters and other foods. The glossiness of hair is related to the efficacy of thyroid cysts. Iodine supplementation can enhance the metabolism of thyroid cysts and is beneficial to hair growth.

This article introduces in detail the actual reasons why adolescent girls have hair loss, and also introduces in detail what to do about adolescent girls' hair loss. If you are a teenage girl and have hair loss, you must be very worried, so you need to find out the cause of your hair loss and take effective measures to deal with it calmly.