Disadvantages of drinking black tea for women

Women are a relatively special group of people and have strict requirements on diet. Therefore, in many cases, there are certain taboos for women to drink tea. However, this does not mean that women can only have disadvantages when drinking black tea. There are just certain taboos. The facts are as follows!

What are the disadvantages of women drinking black tea? What are the taboos for women drinking black tea?

Benefits of drinking black tea for women

1. Deep body detoxification

Black tea has the effects of relieving heat, removing toxins and moistening the intestines. Relying on black tea, you can adjust the gastrointestinal tract and restore its function. Completely eliminate facial acne caused by constipation and the bad breath problem that is the "killer of temperamental women". Ladies who are afraid of acne should remember to eat it regularly.

2. Whiten skin and solve dark skin color

One of the biggest effects of drinking black tea is that it can soften blood vessel components, make blood vessels open, thereby accelerating blood circulation, and solving dull skin and various annoying dark spots caused by poor blood circulation.

3. Slimming, weight loss, lifting and firming

Black tea has a significant effect on reducing long-chain fatty acids and cholesterol. Therefore, eating black tea regularly can achieve the effect of losing weight, lowering blood lipids and blood pressure.

What are the disadvantages of women drinking black tea? What are the taboos for women drinking black tea?

4. Delaying aging

Black tea is made from natural large-leaf tea of ​​Camellia oleifera. It contains more total catechins than other types of tea. The rich theanine helps skin resist aging. In other words, black tea has the beauty and anti-aging effect.

5. Safe weight loss

It is recommended to eat black tea 30 minutes after a meal to lose weight, relieve greasiness, and increase the body temperature of the food-sensitive body. Weight loss varies from person to person. Generally, people with more active autonomic nervous system will see weight loss after one week.

What are the disadvantages of women drinking black tea? What are the taboos for women drinking black tea?

Taboos for women to drink black tea

1. Menstrual period

For women, especially after the menstrual period, the body usually lacks enough iron, so at this time, they need to eat more fruits and vegetables rich in iron; if they drink tea at this time, the tannic acid component in tea will hinder the body's absorption of iron.

2. During pregnancy

For pregnant mothers, they should not drink black tea. Because black tea contains caffeine, pregnant women who consume black tea will inevitably increase urination, increase heart rate, and even increase the burden on the heart and kidneys, leading to pregnancy poisoning.

3. During breastfeeding

Women who are breastfeeding can drink tea, because the tannic acid in tea is easily absorbed by the mucous membrane, which will directly affect the blood circulation of the mammary gland, inhibit the secretion of milk, and cause insufficient breast milk secretion. At the same time, the harmful ingredients in black tea will directly penetrate through the breast milk, indirectly affecting the health of the baby.

4. Female menopause

For women during menopause, it is better to avoid drinking tea. Because women in menopause often experience dizziness, weakness in the limbs, rapid heartbeat, poor sleep, irritability, anxiety and other symptoms. If they drink tea at this time, it will undoubtedly aggravate these symptoms. Therefore, it is not recommended for women in menopause to drink tea.