Breast enhancement massage technique teaching diagram

Having a body with big breasts and a nice butt is something that most women can only dream of. However, the reality has always been unsatisfactory. Nowadays, women have various breast problems, especially those who are a little older, such as protruding, sagging, uneven breasts, and underarm breasts. So if you want to make your breasts fuller, you can actually massage your breasts yourself or ask your lover to help you more, which is beneficial to promote the blood circulation of the pancreas and achieve a certain breast enhancement effect.

So, what are the techniques for breast enhancement massage? Here are some simple and convenient massage tips recommended.

1. Relieve massage

You can prepare some pure plant extract moisturizing lotion or unilateral essential oil in advance. You don't need to go to a massage parlor, you can easily get it yourself. First, you need to clean your chest and arms, so breast enhancement massage is best done after taking a shower.

First, stretch out ten fingers, relax your fingers, put your hands on the bottom of each breast, and then push slowly towards the nipple from bottom to top, repeat 30 times. You can also press five fingers on the bottom of the breast, radiate, and pull towards the nipple, also repeat more than 30 times.

Then cover the breasts with both hands, take the nipple as the center, slightly press hard to relax the pressure, and then circle 30 times in clockwise and counterclockwise directions. Finally, use the three middle fingers to circle the breast from the top, then slide up to the neck, pause for one or two seconds and continue to circle, repeat 30 times.

2. Outward-extending massage

It is best to prepare a large amount of single essential oil in advance for this method, which can relax the body and mind very well when massaged. After completing the cleaning work, hold the left breast with your left hand, place the thumb of the other hand under the armpit, open the other four fingers, then cross your hands and push the breast to the right towards the nipple, repeat 50 times, and then change the other breast to do the same massage. Place your hands under the left breast, cross and push upward towards the nipple, repeat 50 times, then switch to the right side. This massage can be repeated until the essential oil is completely absorbed.

3. Assisted Massage

For female friends, massage from men is also a good way to enlarge and beautify breasts. When men and women touch each other, hormones will rise, which will help the growth and development of breasts. Men can use the above two methods to help women massage their breasts, and they can also gently pick up the nipples to make them softer and promote blood circulation in the breasts.

There are many ways to massage the chest. The above ones are all very simple. While paying attention to massage, you can also eat more foods that are good for girls' breast development. At the same time, pay attention to exercise and do more exercises such as chest expansion exercises to help the chest muscles maintain their charm. It can also have a good preventive effect on some breast diseases.