Have you ever tried vaginal blowing?

I believe that many girls have had the experience of "vaginal flatulence": a stream of gas breaks out of the vagina, making a "pop" sound, just like farting, which makes people feel embarrassed and anxious. So, what is the cause of vaginal flatulence? Is it normal to have vaginal discharge before giving birth? Have you ever experienced the embarrassing "vaginal flatulence"? Is vaginal gas normal?

What is the cause of vaginal flatulence?

Vaginal flatulence is a term in traditional Chinese medicine, which actually means vaginal exhaust. According to traditional Chinese medicine, when the spleen is not healthy, it is easy to cause gastrointestinal irritability, resulting in blockage of visceral qi and squeezing it out to the front vulva, causing vaginal flatulence. People with poor spleen function, in addition to vaginal flatulence symptoms, may also be accompanied by fatigue, chest tightness, shortness of breath, pale complexion and other symptoms.

In modern science, vaginal flatus can be divided into two types: one is physiological factors, and the other is physiological factors. Physiological factors generally include vaginitis, duodenal-vaginal fistula, etc.

What kind of people are prone to vaginal flatulence?

1. Pregnant women

After giving birth, women often experience vaginal flatulence due to vaginal relaxation. We all know that the normal vagina is close together, but during the delivery process, the vagina will lose its elasticity due to excessive stretching, causing vaginal relaxation, making it easier for gas to enter the uterine cavity.

2. Women infected with vaginitis

Vaginal flatus also often occurs in women with vaginitis. This is mainly because microorganisms produce gas during the reproduction process and accumulate in the female vagina. However, the gas discharged by patients with vaginitis is generally poor. The obvious symptoms of vaginitis include: vulvar itching, vaginal discomfort, abnormal leucorrhea, etc.

3. Women who indulge in excessive sexual activities

If women have sex too frequently, the vaginal muscles will become overworked due to frequent contraction and become loose. During sexual intercourse, a woman's vagina will emit a fart-like sound, which is not only embarrassing but also greatly affects her sexual desire.

How to treat vaginal flatulence?

1. "Contracting the Anus and Lifting the Breath" Method

Take a deep breath, then hold your breath, close your anus, and breathe again. Repeat this cycle more than 100 times a day. This will help improve the support of the pelvic muscles, plump up the vaginal muscles, and improve vaginal relaxation.

2. “Interrupt urination” method

When urinating, after excreting half of the urine, it is recommended to hold back the other half, wait for a while, and then excrete the other half. Doing so will help increase the strength of the muscles around the vagina, and exercising for a period of time will help the vagina become smaller.

3. Walking regression analysis method

Women who often suffer from vaginal flatulence are advised to try the "cat walk", "foot drop" or "Monroe foot drop" when walking to tighten the thigh and private muscles, exercise the muscles and enhance the sexual experience.