Why should girls eat more coriander?

I believe that everyone must be very familiar with coriander. Coriander is a common vegetable. Coriander is rich in vitamins, iron, carotene and other nutrients that our body needs very much. Eating coriander regularly can have a good health-care effect. Coriander can reduce blood pressure and enhance immunity. So what are the benefits of women eating coriander regularly to the body?

Lowers blood pressure

Coriander also has the effect of lowering blood pressure. It is reported that 10g of fresh coriander and 10g of Poria cocos can be decocted in water and taken once in the morning, noon and evening, with 5g250l taken each time. Ten days is a treatment course, which has an auxiliary effect on the treatment of hypertension.

Strengthens the spleen and stomach

Coriander, orange peel which aids digestion and warms the yang, and ginger slices which warm the stomach and dispel cold are added to rice porridge, and then coriander is added to make coriander porridge, which can enhance the effects of dispelling cold and relieving pain, strengthening the spleen and nourishing the stomach. It is commonly used to treat wind-cold headaches, weak stomach and food stagnation. However, it is not suitable for consumption if you have a fever or cold caused by external cold. Coriander, cloves, orange peel, scutellaria baicalensis, etc. can be brewed and consumed to treat weak stomach and indigestion.

Treating infertility

Coriander not only contains soy protein, calcium, phosphorus, iron, potassium and a variety of nutrients, but also rich in estradiol and estriol, both of which can regulate female estrogen levels and promote ovulation. Therefore, they used coriander to treat infertility caused by ovulation disorders and achieved good results. The method is decocted in water, 20 grams of dry slices per day, 150 grams of fresh slices per day. You can also mash coriander into juice and take 60 ml per day. You can also use it as a medicine guide and put it in Chinese medicine for soaking.

Coriander for measles

Coriander is rich in minerals and vitamins and regular small doses are good for the human body. Coriander is pungent and warm, contains coriander oil, which has the effects of dispelling wind and detoxifying, fragrant and invigorating the stomach and digestion. It can detoxify and clear rashes in the lungs and stomach, extinguish fire and evacuate colds, and promote blood circulation throughout the body. Therefore, it is often used as a treatment for rashes. If a child has rashes, you can use coriander to make coriander wine and rub it on the skin, or boil coriander in water and fumigate the nose while it is hot, or dip the coriander in the soup and rub it on the face and neck. This can speed up the spread of rashes. If rashes have already appeared, stop using the product.