How can girls make their breasts smaller? How can girls make their breasts smaller?

What to do if your breasts are too big? How to reduce oversized breasts? Have you ever heard of eating apples to reduce breast size? We all know that fresh fruits can make breasts bigger and more beautiful, but what fruits are good for reducing breast size?

Method/Process

Although apples are not low in calories, people must eat some fruits every day. Most fruits are high in sugar. Because apples contain vitamins and minerals and are very high in cellulose, those who want to reduce their breasts are advised to choose apples.

Most of lettuce is water and methylcellulose, containing vitamins A and C. Poria cocos has a refreshing effect and can lower blood pressure and blood sugar, and can also clear internal heat. There are two kinds of lettuce, one is celery and the other is Chinese celery. If you like foods with strong flavors, you can choose to eat Tang celery and use it to stir-fry meat slices. The flavor is stronger and the breast reduction effect is also better. Massage to reduce breasts, combined with I*_Hefen reciprocating massage on the breasts, will have actual results in a week.

Bean sprouts are low in fat and calories, but rich in water and cellulose. After soybeans are converted into bean sprouts, the content of carotene increases by 3 times, vitamin B12 increases by 4 times, and vitamin C increases by 4.5 times. Eating bean sprouts regularly can not only reduce breast size but is also very beneficial to physical and mental health. Adding a little vinegar when frying can prevent the outflow of vitamin B and enhance the weight loss effect.

Drinking a lot of coffee can make people clear-headed and also has a certain effect of sobering up. But new research suggests that if women drink more than three cups of coffee a day, their breasts will shrink.

Note: A bra that is too small will affect the growth and development of the breasts, while long-term wearing of a bra that is too large may cause sagging breasts. With the change of age and before and after marriage or before and after birth, women's breast size will change. At this time, when buying a bra, you need to adjust the size and try it on before buying.