Can I massage my chest when it hurts before my period?

Chest pain before menstruation is a very common condition. This condition can cause some pain to women, so we must not take it for granted. Many women want to relieve the pain by massaging their breasts after experiencing this kind of situation, but they are afraid that this will aggravate the symptoms, so they are very worried and don't know how to deal with it.

So can you massage your chest if you have chest pain before menstruation? Before a woman's period, her uterus and ovaries will secrete a large amount of estrogen, so the level of estrogen in the body will increase greatly, which will cause breast hyperplasia. Breast hyperplasia will cause breast enlargement and pain, which will have a great impact on your daily life. Although this kind of disease will make women very uncomfortable, it will not have a big impact on health, so we don’t need to worry too much, and don’t rub it hard, otherwise it will easily damage the breast tissue and cause lumps in the breast, which may increase the probability of breast cancer and seriously harm women’s bodies.

So what should you do if you have chest pain before menstruation? After noticing this situation, women can gently massage their chests and apply heat to the area. This can effectively reduce local muscle strain, increase metabolism, promote blood circulation, and thus alleviate the symptoms of chest pain. This condition will generally be alleviated after the menstrual period arrives, so we don’t need to worry too much, just pay attention to medical care in daily life. And women should pay attention to adjusting their diet before their periods, and avoid eating cold, greasy, spicy, or irritating foods, otherwise it will aggravate the symptoms of chest pain.

In short, chest pain before menstruation is a normal condition. It is mainly caused by breast hyperplasia and will not cause any impact on the human body, so we don’t need to worry too much. We must not rub it hard, otherwise it will easily cause the breast tissue to be damaged, which will cause lumps in the chest, which will affect health. We can use massage or hot compress to relieve the pain, which can effectively relieve the pain and make the woman's body recover as soon as possible.