What to do if you have congenital flat chest

Congenital flat chest is caused by physiological defects and can be intervened and treated later through diet, medication, surgery and other means. During the diet therapy, you can eat more crucian carp soup, pig's trotter soup, papaya, lychee, etc. to improve the condition. You can also massage your breasts more often to stimulate them. You can also take medication under the guidance of a doctor. Breast augmentation surgery is the most direct and convenient way to improve.

How to improve flat chest:

1. It is recommended to adhere to breast health care, and regularly massage your breasts in a clockwise direction with the nipple as the center. Each massage should not be less than 15 minutes. The two breasts should be massaged alternately to promote blood circulation. Suggestions: Eat more honey, papaya, homemade soy milk and royal jelly, as well as collagen, milk, red dates, peanuts, etc., which are all good foods for breast enhancement. You can also eat kudzu root powder to supplement estrogen.

2. Congenital flat chest caused by poor kidney is due to malnutrition, which can only be cured slowly. It is recommended to go to the hospital for an endocrine examination and trace element test to see what the body lacks. Endocrine disorders can be combined with Chinese medicine for gentle conditioning, which can promote blood circulation, remove blood stasis, replenish blood and invigorate qi. Eat more foods that nourish the kidneys and replenish qi, and eat more foods that contain more estrogen

3. Use implant filling, which brings together all well-known implant brands at home and abroad. Implant filling is currently the safest and most effective means of breast augmentation. There is also autologous fat transplantation, but there are certain requirements. Although the technology of breast augmentation with implants is mature, you must choose a regular hospital and be cautious in choosing implants. The doctor's skills are also very important.

4. Criteria for choosing breast enhancement drugs: ⒈ Look for the "Jin" Chinese Ministry of Health approval ⒉ History = Efficacy ⒊ Check the real evidence of international qualifications Guidance: It is recommended to use essential oils to enlarge breasts: diet therapy and exercise, and a good mood. The most natural method is the greatest help for breast enhancement with essential oils. A happy mood and confidence in yourself are the best psychological cues, which are beneficial to improving breasts.

5. Avoid using hot water to stimulate the breasts when taking a bath, insist on wearing a suitable bra, and supplement sufficient collagen. You can also go to a regular beauty salon for breast massage to stimulate breast growth.

6. Eat more foods rich in vitamin E, such as cabbage, cauliflower, sunflower oil, sesame oil, etc. Foods rich in B2 include animal offal, eggs, milk and soy products.