What fruits can I eat after having an abortion?

What fruits are good to eat right after an abortion? Physical conditioning is very important for pregnant women after an abortion. If the conditioning is not good, it is easy to cause problems and affect future fertility. Bananas contain a lot of cellulose and iron, which have the effect of moisturizing the intestines, replenishing blood and qi. After an abortion, you need to rest more, your gastrointestinal function will become worse, constipation will often occur, and your physical condition will be weak after an abortion, so you need to replenish blood and qi. Iron can help hematopoietic function.

What fruits are good to eat after abortion? Pregnant women can eat bananas and apples after abortion.

Bananas contain a lot of cellulose and iron, which have the effect of moisturizing the intestines, replenishing blood and qi. After an abortion, you need to rest more, your gastrointestinal function will become worse, constipation will often occur, and your physical condition will be weak after an abortion, so you need to replenish blood and qi. Iron can help hematopoietic function. Therefore, you can eat some bananas and apples after abortion to avoid constipation and anemia.

Pregnant women can eat some oranges after abortion

Oranges are rich in vitamin C and calcium. Vitamin C can increase the elasticity and flexibility of blood vessel walls and prevent bleeding. Moreover, some people bleed easily after abortion. If they eat more oranges, they can avoid further bleeding.

However, you can't eat too much. It is recommended to eat no more than 3 oranges a day, with a total weight within 250 grams. Because oranges are warm in nature and sweet in taste, they can nourish yang and blood, but eating too much of them is not beneficial to the human body. It is easy to cause irritability and make people get angry, causing stomatitis, periodontitis, tonsillitis, etc.

Pregnant women can eat some jujube after abortion

Jujubes contain the most vitamin C, and also contain a lot of glucose and protein. According to Chinese medicine, jujubes are the best tonic among fruits. They have the effects of strengthening the spleen and stomach, replenishing qi and nourishing yin, regulating blood, and resolving toxins. They are especially suitable for people with weak spleen and stomach, deficiency of qi and blood, and are a good choice for women with miscarriage.

Pregnant women can eat some apples after abortion

Apple contains a variety of nutrients and minerals, malic acid tannin and fine fiber, which have a buffering effect on gastrointestinal function. If eaten with the skin, both constipation and diarrhea can be improved. Apples have a cosmetic and skin care effect. Eating more apples can also help improve anemia, poor complexion and other symptoms suffered by pregnant women after miscarriage.

The best time for pregnant women to have abortion

If a woman does not want to have a child after she becomes pregnant, it is best to make a decision as soon as possible and do not delay it. It is recommended to have an abortion between 35 and 45 days of pregnancy. Because the uterus is not very large at this time, the fetus and embryo have not yet been produced, and abortion can completely extract the test tube embryo. The operation time is short, the bleeding is less, and the body recovers quickly after the operation. If the pregnancy period is too short or too long for surgery, it will be difficult to clean or easily cause internal bleeding, and the recovery time will be slow.

Generally speaking, women who are pregnant within 49 days can have medical abortion or surgical abortion. For pregnancies around 70 weeks, the only option is abortion. Medical abortion is relatively less painful, recovers quickly, and does not require hospitalization. If the pregnancy is short, medical abortion can be used. However, a small number of people may have incomplete abortion and still need surgical curettage after medical abortion. Therefore, you can choose to have an abortion immediately, which can eliminate the problem completely and in one step.