Menstruation is affected by many factors, temperature, mood, etc. can all affect menstruation. Generally, girls who have sex with men will naturally consider whether they are pregnant if they have not had their period for two months! But what if I haven’t had my period for two months and I’m not pregnant? Today, the editor will analyze it for everyone. What's going on if I haven't had my period for two months and I'm not pregnant? Reason 1 for not having menstruation for two months: catching a cold If women catch a cold during their menstrual period, they will have too little menstrual flow or even amenorrhea, so they should pay attention to preventing cold and moisture, and avoid rain. The key is to keep warm. You can also eat more onions, winter melon, ginger slices, etc., which can have a certain effect on irregular menstruation. Reason 2 for not having menstruation for two months: gynecological disease Gynecological diseases can cause the menstrual period to be interrupted, and endocrine problems, such as growth hormone problems, can cause amenorrhea after two months of interruption, which will cause problems over time. Reason 3 for not having menstruation for two months: work pressure Long-term psychological depression, bad mood, etc., in this case, we need to relieve psychological pressure, we can do whole body exercise, such as jogging, swimming; we can also eat some things that have the effect of relieving pressure, such as bananas, apples, corn, etc. Reason 4 for not having menstruation for two months: mental factors Mental factors can also delay menstruation. Abnormal mental states such as mental stress, anxiety, worry, grief, and heartbreak can also delay menstruation. To eliminate the possibility of pregnancy, if you haven't had your period for two months, you need to consider the above four reasons. This situation should cause everyone's high attention, as there is nothing wrong with a girl's body. How to take care of delayed menstruation The main reasons for delayed menstruation need to be considered at two levels. The first is pregnancy, and the second is irregular menstruation. Most women experience delayed menstruation due to uterine cold. A cold uterus will not only give you a bad complexion and spots on your face, but can also cause more than 50% of gynecological diseases. Uterine cold can cause menstrual pain, delayed menstruation, scanty menstruation, etc., which will be more serious in the cold winter. Therefore, many women with delayed menstruation are afraid of cold, have sore legs and weak sexual desire. The following is an introduction to a dietary therapy recipe for women who are troubled by delayed menstruation - wolfberry mutton soup. Food: 1000 grams of beef, 50 grams of wolfberry, and appropriate seasoning. practice: 1. Boil the whole piece of beef in boiling water, wash the blood foam in cold water, and slice it for later use; 2. When the oil in the pan is hot, add a whole piece of beef and cook with boiling water; 3. Use another pot to fry the ginger slices, add the rice wine, stir-fry and add the wolfberry and white soup (2000ml); pour into the pot in 2 and cook together with the beef; 4. Add salt and green onion, boil and remove the white foam, then simmer over low heat for about 1 hour; 5. When the beef is soft, remove from the pan. Wolfberry mutton soup can effectively nourish the kidney, strengthen yang, replenish qi and nourish blood. It is suitable for women with delayed menstruation and small menstrual volume due to kidney deficiency. In addition, if women whose menstruation is often delayed are treated with Chinese medicine, the main focus is on promoting qi and blood circulation, and regulating blood to regulate menstruation. In terms of treatment, acupuncture and Chinese herbal medicine can also be used. |
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