Documents required after pregnancy

Most pregnant women feel very happy during pregnancy. It is a wonderful feeling to create a new life in your body. But you can't just have fun during pregnancy, there are many things that need to be prepared in advance. For example, baby supplies, delivery supplies for pregnant mothers, etc. So what valid documents should be applied for during pregnancy?

There are two main types of valid documents that need to be applied for during pregnancy: birth permit and perinatal guide. The application for birth permission should be completed in the first three months of pregnancy. Don’t think that standard birth symptoms are unimportant. They are the legal proof that the baby has come into this world. If you don't have a birth certificate, you will be blocked from registering your baby or applying for related benefits after the birth of the newborn. You need to apply for a birth certificate to apply for these. You can bring the prospective parents' first marriage and first pregnancy certificates, ID cards and household registration books to the community service center to apply.

Before the twelfth week of pregnancy, take your household registration booklet, ID card and marriage certificate to the neighborhood committee of the woman’s community to apply for a birth certificate, and then take the certificate to the hospital in your city for filing and corresponding inspection. After the inspection, perinatal guidelines will be distributed when the report is received. However, there are certain differences between regions. In some areas, you can get it directly from the hospital.

As long as you know the materials that need to be prepared and the application address in advance, then applying for these certificates is not complicated at all. The more prepared you are during pregnancy, the more sense of security you will have from the perspective of the pregnant mother. Because although pregnancy is happy, it is not easy at all. Pregnant mothers should know how to adjust themselves and maintain a good mood.

What should women do to prepare before giving birth?

1. Diet level. In the first three months of preparing for pregnancy, you must pay attention to the diversification of your diet and improve your own nutrition. Both men and women must have a healthy body and be foresighted.

2. Daily life level. Be sure not to stay up late, and make sure to get up early and go to bed early. Of course, you can also carry out some necessary exercise programs according to your own interests, such as morning exercises and walks after meals. The overall purpose is to improve your physical fitness and maintain a good physical condition.

3. Emotional level. Don't underestimate the feelings between husband and wife. If the couple can communicate and exchange ideas frequently, the relationship between the two can be continuously upgraded and sublimated. In this process, the wife will feel an unprecedented sense of superiority and belonging. In such a state, there will be a very harmonious and almost perfect couple's life, which is also conducive to the woman's ability to produce high-quality eggs.

4. Pay attention to improving the quality of couple’s sex life. Some people pay great attention to the number before women give birth, but according to scientific research, women should try to reduce the frequency of sexual intercourse before ovulation. The main purpose is to ensure the quality and quantity of sperm. During ovulation, proper sexual intercourse will increase the chance of pregnancy.