Women's liver nourishing tea

Many people know that the liver is an important organ of the body, and it is very important to protect the liver on a daily basis. However, due to the different physiological structures and living habits of men and women, the ways of protecting the liver are also different. Today, the editor strongly recommends 5 kinds of liver-nourishing tea recipes for women. Why don’t you take a look.

5 Liver-Nourishing Tea Recipes for Women

1. Rose and chrysanthemum tea

There are 5 kinds of liver-nourishing tea recipes for women. Drink them regularly to remove liver toxins and become younger!

Secret recipe: 6 grams of rose, 2-3 yellow chrysanthemums, drink with boiling water.

Function: Rose harmonizes the liver and spleen, promotes qi and harmonizes the stomach, replenishes qi and nourishes blood, regulates menstruation, and improves the skin and beautifies. This is described in the Compendium of Materia Medica. Rose is warm in nature, sweet and slightly bitter in taste. Its most significant effects are promoting qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation and relieving pain. It is basically suitable for all women from puberty to menopause.

2. Chinese date, wolfberry and astragalus tea

There are 5 kinds of liver-nourishing tea recipes for women. Drink them regularly to remove liver toxins and become younger!

Secret recipe: 30 grams of jujube, 20 grams of wolfberry, and 15 grams of scutellaria baicalensis. Wash the Scutellaria baicalensis and jujube, put them into a pot of cold water and bring to a boil, then simmer for 10 minutes. Then add wolfberries and cook for about 2 minutes. You can strain it into a cup and drink it.

Function: wolfberry protects the liver, promotes blood circulation, clears the eyes, facilitates urination, promotes digestion, nourishes yin and moistens the lungs. Scutellaria baicalensis has a mellow taste and can replenish Qi and blood, promote blood circulation and remove blood stasis, beautify the skin, protect the skin, strengthen the body, and accelerate sugar metabolism and fat burning. Jujubes replenish qi and blood, promote blood circulation, and protect the heart. Drinking jujube, wolfberry and astragalus tea regularly can maintain charm and improve immunity.

3. Mulberry leaf and wolfberry tea

There are 5 kinds of liver-nourishing tea recipes for women. Drink them regularly to remove liver toxins and become younger!

Secret recipe: 6 grams of mulberry leaves, 12 grams of wolfberries, and 3 grams of green tea leaves. Put the three raw materials into a cup, mix with boiling water, and steep for five minutes before consumption.

Function: A health tea that nourishes yin and moistens the lungs, nourishes the liver and improves eyesight. Mulberry leaves have the effects of evacuating wind, cold and heat, moistening the lungs, regulating liver yang, clearing away heat and removing fire; wolfberry has the effects of supporting yin, consolidating the foundation, consolidating essence, strengthening the kidneys and nourishing blood.

4. Honey Green Tea

There are 5 kinds of liver-nourishing tea recipes for women. Drink them regularly to remove liver toxins and become younger!

Secret recipe: Put 5 grams of black tea leaves in a thermos cup, add boiling water, cover and simmer for a while; add appropriate amount of pure honey and brown sugar.

Function: This tea is suitable for those who suffer from excessive liver fire and poor gastrointestinal function in early spring. Green tea contains a variety of amino acids and various nutrients such as calcium, zinc, manganese, etc. It has the functions of promoting fluid production and quenching thirst, clearing away heat and detoxifying, promoting diuresis, anti-inflammatory and sterilizing, strengthening the spleen and stomach, slowing down aging, lowering blood lipids, lowering blood pressure, lowering blood lipids, and preventing cancer. Moderate consumption can achieve the purpose of protecting the liver.

5. Grapefruit tea

There are 5 kinds of liver-nourishing tea recipes for women. Drink them regularly to remove liver toxins and become younger!

Secret recipe: Pour 15 grams of grapefruit tea into a cup, mix with warm water, and you can drink it.

Function: Red-fleshed pomelo contains a lot of carbonates, citric acid and other substances, which can inhibit the growth of bacteria on the liver, eliminate endotoxins deposited in the liver, and help protect the liver. After waking up, drinking a cup of grapefruit tea can also clear the body's plant oil, expel black and smelly intestinal oil, and relieve constipation problems. There are also many nutrients in red pomelo, which are beneficial to maintain skin cells, make the skin more and more tender and white, and have a good moisturizing effect on women.

If a woman has liver problems, it will be reflected in her face immediately. People with poor liver function are more likely to age. Therefore, women should drink more of the above 5 kinds of liver-nourishing teas, which will help eliminate liver toxins, remove liver fat, improve kidney function, make the liver healthier, and make people younger.