How many months do you usually wear a belly band?

It is said that nowadays we live in a society that values ​​appearance. A person's image is very important, so many people have begun to pay attention to their body shape. Many people may not have a perfect body shape, which is normal. Some people may have freckles on their faces, which can be covered with makeup. Some people may have a small belly, which can be covered with a bandage. Many people have questions. How many months does it usually take for the bandage to have an actual effect?

It usually takes several months for the restraint belt to show actual effect.

Many women choose to use a belt after giving birth in order to tighten their abdomen and prevent their abdominal muscles from becoming loose. Generally speaking, women can use the belt 42 days after giving birth, and generally need to persist in using it for 6 months in order to be effective, but the actual use time varies from person to person. Pregnant women should not rely too much on the belt after giving birth. If the body conditions allow, they can do more postpartum exercises to help tighten the abdomen and restore the body to the pre-pregnancy state as soon as possible. In addition, it should be noted that the belt should not be tied too tight or too high, nor can it be used 24 hours a day. It is recommended that it should not be used for more than 8 hours a day. The belt should be removed 30 minutes before and after meals and when urinating.

Pregnant women can use a belt to reduce waist fat right after giving birth. Generally, it is used for 2 months after giving birth, and the effect is more obvious. It can also be used for 6 months to keep the abdomen flat. Common problem: Restraints with pungent odors cannot be used. Do not tie it too tightly to avoid gastrointestinal damage.

If you choose natural childbirth and your postpartum recovery is normal, you don't need to use a restraint belt. However, if you want to reduce your body fat percentage, promote postpartum recovery, or have a caesarean section, it is recommended to use a belt. Generally, you start wearing a belt 42 days after giving birth, and it usually takes until about 6 months after giving birth. Because during this period, the woman's lochia has ended and the body is gradually recovering, so if you wear a restraint belt during this period, it can play a great role.