Heavy menstrual flow, many blood clots, and long duration

Although every female friend has a specific menstrual cycle and everyone is different, a normal menstrual period has a definite range and the blood bar will not fluctuate greatly. But some women also have irregular menstruation. So, what should they do if their menstrual flow is heavy, blood clots are heavy, and the duration is long?

First, do a routine blood test to see if there is anemia, and also check whether there are any abnormalities in coagulation and related blood indicators. At the same time, it is recommended to go to the gynecology department to determine whether there are some gynecological diseases, such as uterine muscle erosion or inflammation, uterine enlargement and other symptoms. You can also do an intravaginal B-ultrasound to check whether there is any fluid accumulation and inflammation in the pelvis, whether there is muscle thickening, endometriosis, etc. If necessary, uterine curettage can be done, which can not only promote blood circulation but also determine the cause of the disease.

If there is no other organic problem, if the health bar is simply too high, you should take care of your body. The first thing is to adjust your mood and maintain a good attitude. Nowadays, many young women are working continuously, suffering from fatigue symptoms for a long time or staying up late frequently, which will cause endocrine imbalance, and thus cause irregular menstruation.

In addition, you should also pay attention to eating more protein and less spicy food in your diet, otherwise it will aggravate the condition. In daily life, you should increase your physical exercise. Staying in bed or watching TV all day long will cause blood circulation disorders and increase the loss of menstrual blood volume.