How to make your period come faster

How to make menstruation come faster?

In daily life, most girls have experienced irregular menstruation. Irregular menstruation is a very common disease. It does not need to be treated by taking drugs. As long as the body's condition is adjusted through some dietary therapies, the menstrual period can be restored. How can you make the menstrual period come faster in your daily life? Let's explain in detail below.

How to make menstruation come faster?

1. Injection of corpus luteum copper. It is the most immediate method and actually produces faster results. At that time, eating was just beginning to become reasonable. For example, if you want your period to come at least a week earlier, then take the copper corpus luteum injection.

2. Pay attention to inflammation. I have experienced inflammation causing irregular menstruation in the past. Because inflammation irritates the pelvis, the normal endometrium is not removed in time, resulting in delayed menstruation. So checking whether there is inflammation may help you to have your period soon.

3. Nourish more blood and qi. Most people with anemia do not have their periods immediately, and the amount is very small, or even absent. Drink more soups that replenish qi and blood, such as black chicken soup and bone soup, one week before menstruation. Drink more red dates and longan porridge.

4. Take birth control pills. If a woman is worried about getting pregnant during sexual intercourse and wants her period to come early, she can take birth control pills. Of course, I am not very suitable for this approach here, because emergency contraception has side effects.

5. Buy Chinese medicine for conditioning. Chinese medicinal materials mainly composed of Chuanxiong and red peony root can nourish the body. In addition, menstruation came earlier and entered normal menstrual flow. Follow the doctor's instructions.

6. Maintain a happy mood and release stressful nerves. Women who are in a state of high nervous tension for a long time are prone to irregular menstruation and delayed menstruation. Mood is an important factor in women's health. When you are depressed, you must find a way to vent.

What can I eat to make my period come faster?

1. Broccoli

You can regulate your body by eating more broccoli, because broccoli contains a lot of iron and vitamin E. These elements can help women have a more normal and regular menstrual period when they have their period.

2. Bean foods

The estrogen content in bean foods is very high, and estrogen can help women relieve a lot of pain during menstruation, can effectively relieve dysmenorrhea, and can also prevent the occurrence of unclean menstruation. And eating more soy foods can make women's skin more tender than before.

3. Cauliflower and carrots

Cauliflower and carrots are also very good helpers for women when they have their periods, because before and after women have their periods, they will be affected by the hormones in their bodies and have mood swings. Cauliflower and carrots are rich in vitamin B6, which can stabilize women's mood to a great extent. Not only that, it can also clear blood vessel waste and prevent many cardiovascular and cerebrovascular diseases.