Staying up late will delay menstruation by 20 days

Once a woman reaches puberty, she will have her period immediately. Menstruation is a very normal physiological phenomenon. There are many factors that affect the menstrual period and cause menstrual disorders in women. According to statistics, staying up late often will also have a certain impact on women's menstrual period. Nowadays, many young women stay up late for a long time due to many reasons. Will staying up late often cause delayed menstruation? Will staying up late often delay menstruation by 20 days?

Will staying up late often cause delayed menstruation?

If you really stay up late for a long time, don't pay attention to your work and rest schedule, and your work and rest schedule is very irregular, it will undoubtedly affect your endocrine system, causing endocrine imbalance, which in turn affects your menstrual period and causes your menstruation to be delayed. Therefore, one of the reasons for women's delayed menstruation is staying up late. People often stay up late at night, which means that their bodies cannot have time to rest, and the body cannot detoxify normally, which will inevitably suffer certain effects and eventually cause delayed menstruation. Delayed menstruation has a great impact on women's physical and mental health. It is recommended that women should not stay up late for a long time in the future, or let themselves have enough work and rest time, so as not to affect their menstrual period.

The disadvantages of staying up late

First, people who stay up late for a long time are very likely to feel tired, their resistance will be reduced, and they will get sick due to low immunity.

Second, people who often stay up late will have dark circles and bags under their eyes, which will make them look very old and affect their image to a certain extent.

Third, staying up late often may cause headaches and make it difficult to concentrate. Staying up late often may also cause memory loss.

Fourth, staying up late often will affect everyone's reproductive function, causing everyone's reproductive function to decline.

Will staying up late often delay menstruation by 20 days? Staying up late often will affect everyone's menstrual period and cause women's menstruation to be delayed. The harm of staying up late is very great. Everyone must restrain themselves in daily life, stay up late less, and make their work and rest schedule more regular.