What can I eat to treat uterine cold?

Perhaps some female friends who are troubled by dysmenorrhea or threatened by infertility problems still don’t know what’s going on, and they always complain about their bad luck. In fact, it is because of bad living habits that lead to the phenomenon of cold uterus, which leads to so many hidden dangers. It can be seen that female friends still need timely and correct treatment and conditioning. So what can be eaten to treat cold uterus?

1. Gonghan San is mainly used to treat symptoms caused by uterine cold, such as lower abdominal distension, epigastric pain, dysmenorrhea, cold lower abdomen, cold limbs, pale complexion, frequent urination, tasteless mouth, and preference for spicy and dry food. It is made of cuttlebone, wine-cooked peony root, rehmannia root, processed cyperus rotundus, evodia rutaecarpa, angelica dahurica, cnidium monnieri, charcoaled mugwort, and Polygonum multiflorum. Grind all the above medicines into fine powder, mix with rice vinegar, spread on the palm of your hand (right palm), and sweat all over your body.

2. Safflower warming egg: take an egg, make a hole in it, put in 1.5g of safflower, stir well and steam until cooked. Start taking it on the second day of menstruation, take one pill a day for 9 consecutive days, then wait until the second day of the next menstruation to start taking it again, and continue taking it for 3-4 menstrual cycles. It can disperse blood stasis and warm the uterus.

3. Bird's nest porridge. Bird's nest is both nutritious and mild, and can gently regulate your body. Soak the bird's nest in clean water, wash and drain, put it into a stewing pot together with lily and snow pear (with skin), cover the pot and simmer on low heat for 45 minutes. Add honey when eating.

4. Red ginger tea: take 50 grams of brown sugar (can be increased or decreased according to personal taste), 4 slices of peeled ginger, and cook on low heat for four to five minutes. Drink it for a few days when your period comes. I usually drink it about once a week. If you persist for a long time, the symptoms of uterine cold will be alleviated.

5. Use astragalus, jujube, or angelica to soak in water or decoct it to replenish qi and regulate blood, so that both qi and blood are abundant. This is also an effective way to expel uterine cold.

6. Angelica and Polygala wine, ingredients: 150g each of whole angelica and polygala, 1500g of sweet wine. Preparation method: Seal the angelica and polygala with gauze, soak them in wine, and seal them. It can be opened after 7 days, and the residue can be removed and set aside. Usage: Drink warm every night, drink as much as you want, without interruption. When the wine is used up, it shall be remade according to the law. Efficacy: Promote blood circulation and menstruation, harmonize Qi and blood. Suitable for women with irregular menstruation or insufficient qi and blood.

The above introduction about what to eat to treat uterine cold is very clear. Uterine cold is a common phenomenon, and it is very common in today's environment. Because women pursue beauty and fashion, wear less, are too thin or have improper diet, etc., uterine cold can easily occur, so we must strengthen prevention.