Why does mastitis occur?

So many people who have breast inflammation would like to ask this question: why did the disease occur? What exactly caused them to have this embarrassing problem? So if you are afraid of the disease, you should start from the early stage and pay attention to personal conditioning and treatment. I believe you can solve this problem. So there is no need to feel too serious or anything like that. These are all clouds.

Among the many gynecological diseases, mastitis occurs more frequently in women's lives today. After the onset of mastitis, common symptoms are breast swelling, burning sensation and tenderness. Generally speaking, the cause of acute mastitis is related to poor milk discharge after childbirth. When facing the onset of mastitis, patients should pay attention to conditioning and treatment from the early stages.

For patients with mastitis, they should be particularly careful about their diet, especially avoiding eating irritating foods. Regarding diet, patients with mastitis should pay attention to the following: avoid drinking alcohol; reducing alcohol intake is the most critical.

Alcohol increases estrogen levels in the body, and high estrogen levels can cause breast lumps. Eat low-fat foods. In Japan, where low-fat foods (rice, fish) are the staple food, the proportion of women suffering from breast cancer is only 10-15% of that in the United States. On the one hand, foods with high fat content hinder the excretion of estrogen. On the other hand, they promote the growth of bacteria in the body and increase the estrogen level in the body. Eat at least 30 grams of fiber every day, such as whole wheat bread, carrots, and pumpkin. Various fibers help to excrete excess estrogen from the body, thereby preventing hormones from stimulating breast tissue and causing discomfort. For patients with mastitis, if they have the habit of drinking coffee, they should stop drinking coffee and maintain their daily water intake.

As the temperature rises in spring, the human body is also susceptible to bacterial infection. At this time, the prevention and treatment of mastitis is very important. Once you suffer from mastitis, in addition to paying more attention to your diet, you also need to receive formal treatment in time. Don't be careless, so as not to cause more trouble.

Now that you have read this, I believe you should have a better understanding of this thing, so don’t worry too much. As long as you pay a little attention to avoid eating irritating foods and reduce alcohol intake, your health will be greatly improved. So as long as you think about it well, it will be fine.