How to get rid of cold during confinement

During the confinement period, the body of pregnant women is very weak and needs to be adjusted promptly, supplemented with adequate nutrition, and reduce physical activity in order to allow the body to recover faster. However, some pregnant women catch a cold during the confinement period, and they don’t know how to expel the cold from their bodies. So how do you get rid of the cold during confinement?

How to get rid of cold during confinement

1. Apply hot compress.

Take a basin of hot water every night, soak the towel thoroughly, and put it on the shoulders for hot compress. It can not only promote blood circulation and unclog every vein of the human body, but also help to discharge the cold and toxins in the body as soon as possible.

2. Massage.

After cleaning the body, you can ask your loved ones to gently massage the shoulders in a clockwise direction, which can not only promote the expulsion of cold air, but also relieve fatigue.

3. Chinese medicinal materials.

If you have already left the confinement period, it is recommended that you take some Chinese herbal medicine appropriately for conditioning under the guidance of traditional Chinese medicine. Not only will the effect be better and more obvious, but it will also not cause serious side effects to the body.

What are the symptoms of catching a cold during confinement?

1. If you are exposed to the wind and catch a cold during the confinement period, you will feel cold, afraid of wind, and feel that the wind is blowing through you; you will also have many symptoms such as headache, eye pain, back pain, and joint pain. Severe patients should wear cotton clothes in summer.

2. The pain is aggravated by cold and wind, and the symptoms are similar to rheumatism and rheumatoid arthritis. The joints of patients are stiff, deformed, and have difficulty in movement. The pain is aggravated by cold, wind, and continuous rainy weather.

3. Some patients develop recurrent headaches. It is recommended to keep warm during the period, but also pay attention to adequate ventilation.

In fact, many people often suffer from postpartum cold. Generally, it can cause cold hands and feet, headache, back pain, and pain. In severe cases, it can cause rheumatism and other problems. Therefore, mothers should pay attention to medical care measures, do moderate massage on a regular basis to promote body relaxation, and also pay attention to anti-freeze and keeping warm, especially in seasons with large temperature differences.