Pregnant women must remember to receive prenatal check-ups on time after they become pregnant, because this kind of examination is not only about the physical condition of the pregnant woman, but also regularly assesses the physical condition of the fetus. Biliary acid is also one of the examination items for pregnant women. So, what are the symptoms of high bile acid in pregnant women? Pregnant women with high bile acid levels may experience itchy skin. This is because bile is mainly responsible for detoxifying the body, but excessive bile metabolism causes an imbalance in the body, which manifests as itchy skin. Moreover, if the bile acid level of a pregnant woman is too high, it will easily affect the physical condition of the baby. If it is serious, it may also damage the liver. Therefore, it needs to be taken seriously. The reason why pregnant women have high bile acid levels may be due to certain problems in their liver function tests, causing liver damage and high bile acid levels. Such pregnant women must pay attention to adjusting their health after pregnancy. Another possibility is that pregnant women are tested after meals, resulting in high bile acid values, which usually return to normal after digestion. Pregnant women with high bile acid levels should pay attention to conditioning, such as getting enough sleep to allow the liver to get enough work and rest time, and they can protect the liver by drinking mulberry leaf tea. In addition, pregnant women should also ensure regular prenatal checkups so that they can deal with problems in time and receive treatment as soon as possible. What should pregnant women with high bile acid eat more? 1. Vegetables and fruits: If you find that your bile acid is high during prenatal check-ups, you must eat more vegetables, especially dark green vegetables. For example, broccoli contains a lot of iron, which can not only prevent anemia, but also reduce bile acid. Broccoli is rich in calcium and folic acid, and is rich in dietary fiber and antioxidants, and can reduce bile acid. 2. Whole wheat bread products: If your bile acid is high, you need to eat more whole wheat bread foods, such as oatmeal, whole wheat toast, and whole wheat biscuits. Eating oatmeal can help pregnant women with high bile acid maintain sufficient vitality, and it also has the effect of reducing cholesterol and bile acid. 3. Fresh fruits: If you have high bile acid during pregnancy, you need to eat more fruits, especially fresh fruits such as strawberries and citrus. This kind of fruit is high in vitamin C and vitamin D, which can help pregnant women maintain energy and reduce the conversion of bile acid in the body. 4. Milk and bean products: Pregnant women must drink pure milk regularly, which can supplement calcium and is very beneficial to the development of the baby. And consuming milk and soy products can also reduce the effect of bile acid. |
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