What are the benefits of drinking red wine regularly for women?

Red wine is a common type of alcoholic beverage. Many people like to taste red wine. Red wine has many benefits for women. What are the specific benefits? Let me tell you what are the benefits of drinking red wine for women, when is the best time to drink red wine, and what are the taboos with red wine. Let’s find out together.

The benefits of drinking red wine for women

Improve your appetite

The bright color and clear and transparent shape of red wine make people feel relaxed and happy; when poured into the glass, it has a mellow and fragrant aroma; when tasting, the tannins in the wine have a slightly bitter taste, which stimulates appetite. All of these make the body in a comfortable and euphoric state, which is beneficial to health.

Nourishing and Healthy

Red wine contains sugar, carbohydrates, vitamins and minerals. These are all essential nutrients for the body. It can be directly absorbed by the body without prior digestion. Especially for those with weak constitution, regular consumption of appropriate amount of red wine is beneficial for quick recovery.

Phenolic substances and oligoe

Lement), which has the function of reducing agent, can prevent the damage of reactive oxygen (Ros) in the body's metabolism to the body (such as damage to DNA and RNA in cells), which is one of the factors causing some degenerative diseases such as cataracts, cardiovascular disease, arteriosclerosis and aging.

Improves digestion

Red wine can stimulate gastric juice to secrete gastric acid. Every 60-100 grams of red wine can increase gastric acid secretion by 120ml. The tannic acid in red wine can enhance the contraction of smooth muscle fibers in the gastrointestinal muscle system and regulate the function of the sigmoid colon. It has certain effects on colitis. Sweet white wine contains sorbitol, which helps digestion and prevents constipation.

Weight loss

Red wine has the effect of relieving weight. Each liter of dry red wine contains 525 calories, which is only 1/15 of the average daily calorie requirement of the body. After drinking, red wine can be directly absorbed and digested by the body and can be completely consumed within 4 hours without causing weight gain.

Therefore, people who regularly drink dry red wine can not only replenish the water and a variety of nutrients needed by the body, but also help to lose weight.

Good for urination

Some dry white wines contain high levels of potassium tartrate, potassium sulfate and potassium oxide, which have a diuretic effect, can prevent edema and maintain the body's acidity and alkalinity.

Sterilization

A long time ago, people knew about the antibacterial effect of red wine. Studies have shown that the antibacterial effect of red wine is due to the fact that it contains antibacterial and bactericidal substances.

May protect against breast cancer

New experimental data show that feeding mice that have already developed cancer with red wine has shown a significant inhibitory effect on cancer. Researchers at the University of Illinois at Urbana-Champaign have found that mulberry seeds, peanut kernels and grape skins have the strongest anti-cancer effects.