Tips for hemorrhoids during pregnancy

Many pregnant women suffer from constipation during pregnancy, which is mainly caused by the changes in estrogen in the body. The identity of a pregnant woman is relatively special, as she is creating a baby in her belly, so she cannot take medicine blindly. If she suffers from constipation for a long time and gets angry easily, it is easy to cause hemorrhoids. So what are the tips for treating hemorrhoids during pregnancy? How to better prevent hemorrhoids during pregnancy? Let’s master it together!

What are some tips for hemorrhoids during pregnancy?

1. Diet therapy: Pregnant women with hemorrhoids are forbidden to eat spicy food, irritating food, and food that is difficult to digest, so as to avoid suffering from constipation at the same time and aggravating the condition. In addition, pregnant women should eat more vegetables, fruits, black fungus, whole grains and other foods high in cellulose during the sick period. Some pregnant women will have difficulty defecating during the illness period. Such pregnant women can eat more walnut meat, honey and cooking oil.

2. Bath therapy: Boil 1 liang of each of Coptis chinensis, Sophora japonica, Sophora flavescens, Artemisia annua leaves, Fig, Phellodendron chinense, Peppermint and Scutellaria baicalensis in water. After defecation, pregnant mothers can use the heated liquid medicine to fumigate the tissues around the anus, and take the liquid medicine to clean the wound after 15 minutes.

3. Anus exercise therapy: During the period of hemorrhoids, pregnant mothers should often do the anus self-contraction posture, one minute each time, three times in a row, and seven times a day. This can effectively promote the blood circulation near the anus, which can also treat or alleviate the condition of hemorrhoids.

4. Massage therapy: Constipation is a major cause of hemorrhoids in pregnant women. Pregnant women can avoid constipation by doing abdominal massage themselves. The method is very simple. Pregnant mothers only need to press repeatedly on the three fingers below the belly button several times to improve gastrointestinal function and avoid constipation.

Ways to prevent hemorrhoids

1. Develop a good habit of eating apples every day during pregnancy, and eat more high-fiber foods;

2. Eat more whole grains such as corn and millet, which will increase gastrointestinal motility and make blood flow in the hemorrhoidal veins smoother;

3. Pregnant mothers should develop a good habit of defecating on time, and the defecation time should not be too long;

4. Avoid spicy food and irritating food during pregnancy. Drink more water every day. You can add some honey to the drinking water to moisturize the intestines and promote bowel movements.

5. Participate in outdoor sports games appropriately and learn a set of exercises for pregnant women.

6. Do 10 minutes of anal lifting exercises every day to promote blood circulation in the tissues near the anus;

The above is a detailed introduction to tips for hemorrhoids during pregnancy and ways to prevent hemorrhoids. We hope it can help you and solve the confusion of hemorrhoids as soon as possible. Don't take medicine blindly to avoid adverse effects on the fetus. At the same time, the diet should be regular and avoid all kinds of spicy foods. Combined with a proper diet, I believe the pain will gradually subside.