What causes abdominal pain and back pain during menstruation?

Back pain and stomach pain during menstruation are actually some symptoms of menstruation, but what is puzzling is that some people do not experience these symptoms during menstruation, so after a long time, many women actually want to figure out what the reason is. So what is the reason for lower back pain and stomach pain during menstruation?

What causes back pain and stomach pain during menstruation?

If you experience waist and abdominal pain during your menstrual period, it should be related to your physical fitness and abdominal cold. It is recommended that you do not be nervous and use a hand warmer to warm your abdomen. Hello, you should usually pay attention to avoid eating spicy food and cold and irritating food, pay attention to keeping your abdomen warm, prevent the body from catching cold, do not overwork and stay up late, and avoid standing for a long time. Rest more and move less during menstruation.

Abdominal pain during menstruation is a symptom of dysmenorrhea. Dysmenorrhea is the pain and heaviness in the lower abdomen that occurs before, during, or after menstruation, accompanied by backache or other discomforts. It is divided into two categories: primary and secondary. 90% of cases are primary dysmenorrhea, which is dysmenorrhea without organic involvement in the sexual organs. Secondary dysmenorrhea refers to dysmenorrhea caused by organic lesions of the pelvis. Its main characteristic is that the pain usually starts after menarche, first appears 12 hours before menstruation, is more severe on the first day of amenorrhea, and improves after 2-3 days. When the pain is unbearable, auxiliary medication can be used for treatment, such as the use of prostaglandin synthase inhibitors, which reduce the production of prostaglandins by inhibiting the activity of prostaglandin synthase. Common drugs include ibuprofen and contraceptives, which can reduce the content of prostaglandins in menstrual blood by inhibiting ovulation.

The most common thing to say during menstruation is that you don’t need to take a shower or wash your hair. If you must wash it, you can carry rubber gloves with you. It is not recommended to wash your hair. If you have to wash it, just wash it quickly with warm water. Be sure to wipe it as soon as possible after washing. It is best not to blow dry your hair when using a hair dryer. Don't underestimate this small detail, it can be very effective in alleviating menstrual problems. Insufficient rest can also cause back pain. During the period of back pain, you can use a pillow to rest your waist, which can help relieve the back pain. Friends who have symptoms such as back pain and dizziness during menstruation must pay attention to getting enough sleep and not staying up late often.