How often should girls wash their hair?

Nowadays, environmental pollution is serious. So when you go out and come home, your body is covered with dust and dirt. The originally smooth and shiny hair becomes greasy and unsatisfactory. Girls who love beauty will immediately wash their hair diligently, even to the extent of washing it every day. But is it really good to wash your hair once a day? Have you fallen into the wrong concept of washing hair?

How often is it best to wash your hair? Learn how to wash your hair scientifically

We need to understand the real purpose of washing hair. Hair is exposed to the air for a long time, and it will be more or less contaminated with dust, dirt, etc. Especially in hot weather, the hair will secrete a lot of oil and sweat, so the hair will become more and more greasy and uncomfortable. Therefore, it is necessary to clean the hair in time at this time, otherwise the hair will immediately become a mess, and it will also produce a peculiar odor, affecting the image and temperament.

So, how often should you wash your hair scientifically? In fact, there is no clear or strict requirement for how often you should wash your hair, and it usually depends on the specific situation.

Condition 1: Oily hair usually has the problem of excessive oil secretion, so the hair is often greasy or tangled. If it is not cleaned in time, it will immediately clog the pores and affect the growth of hair. Therefore, friends with oily hair can wash their hair once a day.

Condition 2: Dry hair means that the hair secretes less oil, which is usually accompanied by dry hair, frizzy hair, and severe itchy dandruff. It is generally not recommended to wash your hair every day, because it will promote the loss of oil. It is best to wash your hair every two to three days, and use hair conditioner at the same time.

Condition 3: Normal hair does not produce much excess oil, and generally has fewer problems with dry and itchy hair. The frequency of hair washing can generally be determined according to mood, but the interval between hair washing should not exceed three days.

Wash your hair well and don't fall into the wrong idea of ​​washing your hair

Misconception 1: Avoid not combing your hair before washing it

Many people don't have the habit of combing their hair before washing it. In fact, combing the hair first can prevent the problem of tangles, and it can also "pull out" the dirt hidden in the hair, which can make the hair cleaner.

Misconception 2: Avoid applying shampoo immediately

Shampoo is alkaline, and applying it directly to the hair will immediately irritate the hair cells. Long-term use of this will cause inflammation or hair loss problems. It is best to squeeze the shampoo in your hands, rub it into bubbles, and then apply it to your hair.

Misconception 3: Avoid high temperature

Many people think that a higher temperature when washing their hair is more comfortable and can remove oil stains better. However, too high a temperature can easily damage hair cells and hair scales, and even stimulate the sebaceous glands to secrete oil, aggravating the problem of oily hair. It is recommended to choose a temperature similar to body temperature.