Breast pain disappears and menstruation will come

There are more or less some problems before, during and after menarche, among which there are more problems before menarche. When it comes to problems before menarche, most women will complain about breast swelling and pain before menstruation. However, after the menarche, this kind of swelling and pain in the breasts will gradually subside. So does my period necessarily come when breast pain subsides?

Before a woman's period comes, her breasts will swell and ache because the estrogen level in her body suddenly decreases, affecting the whole body system, so breast pain is one of the main manifestations. And this type of breast pain usually occurs before menarche, and the symptoms will gradually ease and subside during menarche. This condition is medically known as early menstrual syndrome.

How does early menstrual syndrome occur? Among them, this type of early menstrual syndrome is not only manifested as breast pain, some women may also show some mental symptoms, or symptoms such as edema of the body and back pain.

Breast pain is only one of the main manifestations. Not all women will experience breast pain, and the feeling of this discomfort varies from person to person. This may explain why some women do not experience breast pain before menstruation, or why some women only have mild breast pain.

Therefore, female friends do not need to worry too much if they experience breast pain before menstruation, as this discomfort will ease and disappear with the onset of menstruation.

Learning these common techniques can relieve premenstrual breast pain!

Although breast pain is normal before menarche, it is still an uncomfortable feeling, so many women are looking for ways to relieve premenstrual breast pain. So what are some ways to relieve premenstrual breast pain? Here are some ways for you female friends.

1. Heat

Heat is the most immediate and effective way to relieve pain. When female friends feel breast pain, they can immediately wrap a hand warmer with a cotton towel and apply it to the swollen and painful breasts until the symptoms are relieved. However, special attention should be paid to the fact that the temperature of the hand warmer should not be too high to avoid scalding the skin of the breast.

2. Massage

Massage is also an immediate and effective way to relieve stress. Generally speaking, 7 to 10 days before menstruation, insisting on daily breast massage can relieve the symptoms of swelling and pain. When massaging, you can use the palms of both hands to wrap the breasts on the side, then tighten your hands, and use the thumbs located at the bottom of the breasts to massage from bottom to top, and repeat up and down ten times. It is recommended that female friends pay attention to the strength during massage and do not massage when the breasts are painful to avoid irritating the breasts.