Many women suffer from unwanted pregnancies due to inadequate contraceptive measures. When there are not enough conditions to have children, many women who have unexpected pregnancies will choose to have abortions. However, many women will have normal B-ultrasound results but blood after having an abortion. This may be caused by poor endometrial repair. So, how can we repair the endometrium well after abortion? 1. Pay attention to rest and strengthen nutrition After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, eat more protein-rich foods such as fish, meat, eggs, bean products and fresh vegetables rich in vitamins to promote the repair of the endometrium. 2. Keep the vulva clean and avoid sexual intercourse After an abortion, the cervix has not completely closed and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sex too early after an abortion, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after the abortion. 3. Observe the bleeding If vaginal bleeding lasts for more than one week after an abortion, or is even accompanied by lower abdominal pain, fever, turbid and smelly leucorrhea, and other abnormal symptoms, you should go to the hospital for a follow-up visit in time. 4. Adhere to contraception After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not persist in contraception, you will get pregnant again soon. Therefore, after an abortion, you should choose reliable contraceptive measures as soon as possible, and you must insist on contraception as the main method. You cannot use abortion as a contraceptive measure. 5. Prevent infection You should rest for two weeks after the abortion. It is not suitable to engage in strenuous physical activities and heavy mental work. You cannot take a bath or swim within one month after the operation. Avoid eating ginseng, deer antlers, etc. The body's resistance decreases after the operation. You should pay attention to local hygiene to prevent infection. You should pay attention to contraception within six months after the operation to allow the uterus to recover better. |
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