Menarche at 10 years old

Girls will have their first menstruation when they enter puberty, which is a normal physiological phenomenon. Some girls have no experience and are usually panicked when they have their first period. A girl's first menstruation usually occurs around the age of 12. Some may be earlier or later, which is all normal. Is it precocious puberty if I get my period at the age of 10?

Generally, girls have their first menstruation between the ages of thirteen and fifteen, and eleven or twelve is also common. Some even come as late as 17 or 18 years old. Nowadays, with the continuous improvement of our living standards, the age of girls' menarche has been advanced a lot. Although it is a bit early to have menstruation at the age of 10, it is still within the normal range. It is not considered immaturity and will not affect height growth, so parents do not need to worry too much.

The most important thing about a child's period is how the blood comes, what it looks like, and whether there is any regularity. This is an issue that parents must pay attention to. In other words, is your period regular or irregular? Especially when you first get your period, is there a normal cycle and regularity? If your menstrual period is not regular, you should go to the hospital for further examination.

When is the first menstruation considered normal?

According to relevant statistics in our country, most girls have their first menstruation between the ages of 12 and 16. Menarche as early as 9 years old or as late as 18-19 years old is considered normal if there are no other abnormalities. Generally, only girls under the age of 8 should be considered as precocious puberty. If you have not had your first menstruation by the age of 16, you should ask your doctor for a diagnosis.

What reactions does the human body have before the first menstruation?

Girls who have their first menstruation experience rapid growth and development, increased appetite, protruding breasts with occasional pain, and their pubic and armpit hair begin to increase. Their private parts and nipples become pigmented and darker in color. The nipple area increases, and their face becomes rosy. The male reproductive organs begin to grow slowly, which immediately stimulates the female cervical glands, begins to secrete some mucus, and causes the appearance of female discharge. If you find blood in your vaginal discharge, which is bright red or reddish brown, then you may have your first menstrual period within 2-3 days. For children who have not passed puberty, most of them have relatively smooth skin and rarely get acne. If a girl suddenly develops acne and it grows on the forehead or cheeks, the first menstruation may appear in 1-2 days.

What changes will occur in the human body after the first menstruation?

The first menstruation indicates that the uterus and ovaries have begun to function. The countless follicles in the ovarian cortex have gradually begun to grow and mature. The body's endocrine system has also begun to function. Under the control of the hypothalamus-pituitary gland, the uterus and ovaries can secrete estrogen to affect the uterine wall.

Will the menstrual period become regular immediately after the first menstrual period?

After the first menstruation, the menstrual period is often irregular, only once every few months or a year, or bleeding continues, resulting in "multifunctional bleeding" of the uterus. This is because the ovaries are not yet fully developed. When the condition worsens, estrogen should be supplemented to help establish a normal cycle. Generally, after the ovaries are gradually mature, the menstrual period will return to normal. Therefore, during the first period, the menstrual cycle is usually not very regular. The first menstruation turns into a normal physiological cycle, usually within 2 years. We must have a full understanding of this kind of irregular menstrual cycle, and do not think that we are sick and take medicine indiscriminately to avoid affecting our health.

What should girls pay attention to when they have their first menstruation?

First, get enough rest and keep warm.

This is the time when girls' bodies are weaker. They should not overwork, do heavy labor, or catch cold.

Second, maintain a happy mood.

Growth hormone metabolism during menstruation will certainly affect a person's mood, so maintaining a good mentality is the key factor in getting through this period stably.

Third, an effective and healthy diet.

Never eat cold and spicy foods. Eating cold and stimulating substances can easily irritate the uterus and cause menstrual pain.

Fourth, sitting baths are strictly prohibited.

At this time, you must take a shower and use boiling water to wash your hair. It is best to wash it at noon. After washing your hair, you must dry it immediately to prevent fever, cold and flu.

Fifth, pay attention to cleanliness and hygiene.

Wear cotton underwear and change it frequently.

Sixth, you can eat some desserts.

During menstruation, you can eat desserts such as chocolate and birthday cake to help the metabolism of dirty blood. You can drink some health tea, longan and red date tea and other hot drinks in winter to relieve dysmenorrhea.