What causes breast enlargement and pain?

In daily life, female friends are all concerned about the health of their nipples, because nipples are very sensitive areas and any pain can be felt. For example, in daily life, many people experience enlarged and painful nipples. When this happens, everyone is very worried. So now let’s understand what causes enlarged and painful nipples?

What causes nipples to become enlarged and painful?

It is necessary to be vigilant when nipples become enlarged and painful, because this kind of disease may be caused by breast hyperplasia. Due to breast hyperplasia, there will be a feeling of nipple pain immediately, but it cannot be generalized. After all, everyone's physical fitness is different. Therefore, if you want to understand your specific situation, it is recommended to see a doctor for a detailed examination. If the treatment is not timely, it will easily lead to aggravation of the condition, which will not only increase the difficulty of treatment, but also cause great trouble to female friends.

How to maintain breast health

In order to protect the health of your breasts, you must increase physical exercise, at the same time increase the training of your upper limbs and pectoralis major, and appropriately increase the intake of animal protein and animal fat. You can also insist on breast massage every morning, noon and evening, because this can make the breasts healthy. It can also promote breast blood circulation, nipple smooth muscle growth, and prevent nipple involution. The second is to choose underwear that suits your breast shape.

The health of the nipple and the health of the breast cannot be ignored, so we must pay more attention to it. Secondly, in daily life, as a female friend, we must learn how to protect our breast health, because only with our own breast health can we live a better life. Secondly, if you feel discomfort in any part of the breast, you should seek medical attention in time.