Is it normal not to gain weight in 4 months of pregnancy?

Many pregnant women said that they have been pregnant for four months, and some have been longer, but their weight has basically not increased, and in some cases has even decreased. Pregnant mothers feel very worried. If the weight does not increase, will the baby's nutrition keep up? How is the growth and development going? Is this normal?

When you are pregnant, you will definitely gain weight, and the information displayed on the scale is something that many pregnant mothers are very concerned about. As for the worry that "I'm four and a half months pregnant and my weight hasn't increased", it's actually nothing to worry about. Many people have encountered such a situation. Morning sickness, physical changes during pregnancy, and the inability of pregnant women to adapt to the new environment lead to lack of appetite in pregnant women, which are the main reasons for this phenomenon.

Losing weight in the early stages of pregnancy will not actually harm the normal growth and development of the baby. At this time, the fetus's nerves, blood vessels and various organs have just begun to grow and develop. In fact, there is no need for excessive nutritional supplementation, and the fetus does not need much nutrition. Weight gain is not necessarily achieved before the fourth month of pregnancy.

At this time, pregnant mothers do not need to feel too worried, and do not force themselves to eat. It is OK to eat the same as before pregnancy. Why not eat more foods rich in folic acid, and you can also eat more nutrients with folic acid tablets. If morning sickness is severe, eat some fresh fruits or snacks to comfort yourself a little.

Weight gain during pregnancy

After pregnant mothers have babies, they must increase nutrition appropriately, but they must also effectively control weight as much as possible. Pregnant women who are too overweight are prone to many diseases, such as chronic hypertension, preeclampsia, gestational diabetes, pyelonephritis, thrombosis, prolonged pregnancy and fetal dystocia, and in severe cases, they may give birth to babies with congenital abnormalities. And the proportion of caesarean sections will also increase, and the difficulty of surgery and anesthesia, complications after anesthesia and postoperative wound recovery are all problems. In particular, the heart failure caused by hypertensive patients before and after delivery is very dangerous for pregnant women.