Woman's body always feels cold

If you are a careful person, you will find that women are generally more afraid of cold than men in daily life. So why are women relatively more afraid of cold? What are the reasons why women are afraid of cold?

1. Women themselves wear less

More and more women are very concerned about their own decoration design, that is, they would rather be cold and insist on wearing less and more beautifully. He said it would be strange if he wasn't cold wearing a thin sweater and shorts in the middle of winter.

2. Women have less muscle and more body fat

Compared with men, women have more fat and less muscle. We know that muscle digestion and absorption requires a lot of water and calories, which can release a lot of energy. Therefore, generally speaking, men's metabolism is faster than women's, so men's skin needs to be relatively warmer than women's. This is one of the most important reasons why many men in daily life will have better results than women if they lose weight.

3. Women are more sensitive to cold

The "controllers" of women's skin are more sensitive than those of men, so they transmit "cold" information relatively faster. When the brain receives this information, it speeds up the metabolism. In addition, men have more muscles and are less likely to feel cold. Therefore, relatively speaking, boys are always full of energy, while women are always cold.

4. The impact of estrogen levels

Estrogen has the effect of softening blood vessels. I don't know if you ladies have such a feeling. That is, women feel warmer when their menstrual period begins. In fact, this means that when the menstrual period begins, women's estrogen secretion is higher, which causes capillaries to dilate. Therefore, women will also feel the warmth easily. On the contrary, if a woman's estrogen level drops unevenly, she will feel cold.

5. Zinc deficiency

Studies have found that those who are relatively prone to feeling cold have significantly insufficient iron in their blood and relatively low levels of thyroid hormone. Women generally have anemia problems, so they are more likely to feel cold.

6. Insufficient thyroid hormone metabolism

Thyroid hormone has the function of "heat", and if a woman's thyroid hormone secretion is too low, she will feel cold.