What fruits should pregnant women eat to treat heartburn?

A woman's appetite will change greatly during pregnancy. Expectant mothers will find symptoms such as nausea and vomiting. Because gastric acid refluxes into the throat, many people will feel very uncomfortable when falling asleep. Pregnant women should not take medicines indiscriminately, otherwise it will have a certain impact on the fetus and the pregnant woman. Therefore, some foods are used to control the condition. Let's explain in detail what pregnant women should eat to treat heartburn.

The feeling of heartburn often occurs in the second trimester of pregnancy. At this time, the fetus continues to grow and presses on the stomach, which can easily cause gastric juice to flow back into the esophagus. In order to avoid this, you can eat more fresh fruits to supplement vitamins. Fresh fruits can be cleaned and eaten raw to avoid the fact that most of the vitamins are damaged by heating. The body will not be easily deficient in vitamins if you eat more fresh fruits, such as oranges, apples, pears, grapes, melons, bayberry wine, jackfruit, and red grapefruit.

Pregnant women with heartburn can eat more seafood. Seafood can provide the body with easily digestible and usable calcium, iodine, iron and other carbonates and nutrients, which have a very high effect on the growth, development, health and prevention of neurasthenia of the brain. Seaweed can be used to make soups with various seasonings, while kelp shreds can be baked, fried, boiled, and cooked with various meats, vegetables and fruits. They are delicious.

Pregnant women with heartburn can drink aloe vera juice. Aloe vera contains aloesin and aloesin, which have anti-inflammatory and sedative effects. It is a natural herbal medicine that can generally relieve burns and minor scratches. In fact, aloe vera is also very effective in relieving indigestion and helps relieve inflammation of the digestive system wall. Aloe vera is a natural option for treating gastroesophageal reflux.