Is it good or bad to wear a bra when sleeping at night?

A statistical survey of 100 girls found that they had the habit of wearing bras to sleep. The result was "95% of girls don't wear them, and 5% choose to wear them." Japanese research shows that the average person sleeps on their side 20-33 times a night. During side sleeping, the breasts without the support of underwear are prone to shaking up and down, causing the breast shape to become loose or expanded, greatly affecting the beauty of the chest line. So is it good or bad to wear a bra when sleeping?

However, if you wear ordinary underwire bras to sleep, it will cause discomfort to the body, affect blood circulation, cause tension and affect the quality of sleep.

Most girls often have this worry: do they really need to wear underwear to sleep? Some girls wear sleep bras to sleep in order to maintain a beautiful breast shape.

In recent years, with the popularity of underwire-free bras, girls' demands for professional bras for special situations have become more urgent, such as healthy and comfortable maternity and nursing bras, scientific sleep bras, and professional sports bras.

In Japan, sleep bras have become the most popular underwear category regardless of age.

Girls with big breasts say that they can easily resist the earth's gravity while falling asleep. The breast shape that is deformed like a landslide can also have the actual effect of Yugong moving the mountain at night! Let your breasts shrink into your underwear and achieve comfort easily.

The girl with outward-dividing breasts said, don’t you want to have sagging breasts? Let the little white rabbits running up and down reconcile, let them stop expanding and separating, let the underwear help to concentrate and lift them up when sleeping! Just while falling asleep, reveal a little bit of sexy and charming curves.

Girls with large breasts and those who have undergone breast augmentation surgery should wear underwear to sleep, which can make the breasts more beautiful and not sagging.

"If you feel that wearing a bra to sleep makes you feel more secure or more comfortable, then wear it," but be sure to choose professional sleep underwear.

When you sleep at night, the chest, like the human brain, needs to release pressure and feel comfortable. Professional sleep underwear is made of materials that are softer and more breathable than ordinary underwear.

Other scientific studies have pointed out that girls who sleep in underwear can get higher quality sleep than girls who sleep without underwear. I think this depends on one's sleeping habits and seems to have little to do with underwear.

The medical community has denied the concern that bras can cause breast cancer if worn while sleeping. There is no scientific research to confirm that wearing bras can cause breast cancer. Most girls also have the same concerns about wearing underwire bras frequently.

In fact, you must remember: choosing a truly comfortable and suitable bra is the best way to protect your breasts! “The real and important things cannot be seen with just the eyes”