Is fasting blood sugar 5.8 dangerous for pregnant women?

What to do if pregnant woman has diabetes? During pregnancy, relatives always let pregnant women eat whatever they can and take supplements whenever they can, and even force them to eat. Experts say that pregnant women should be careful about gestational diabetes caused by excessive diet, which is not good for mother and baby. Below we teach you what to do if you are pregnant with diabetes.

What to do if pregnant woman has diabetes?

During pregnancy, relatives always let pregnant women eat whatever they can and take supplements whenever they can, and even force them to eat. And they still lack exercise after eating. Some pregnant women lie at home to take care of the fetus as soon as they become pregnant. Their relatives surround them and do not allow them to do any housework. Some even ask their relatives to take off their shoes for them, for fear that they will hurt the baby by lowering their heads. Experts say that pregnant women should be careful about gestational diabetes caused by excessive diet, which is not good for mother and baby.

Experts have expressed that after a woman becomes pregnant, estrogen metabolism increases, and they have a protective effect against proteins outside the body tissues. As the weeks of pregnancy increase, the continued increase in estrogen and estrogens prompt the body to secrete large amounts of insulin glargine to maintain normal glycolysis. However, due to individual differences, not everyone has a good repayment ability for insulin glargine. For those who have poor repayment ability, they may show abnormal glycolysis or insufficient sensitivity to insulin glargine, which contributes to the occurrence of gestational diabetes.

Gestational diabetes is not good for both mother and baby. For pregnant women, due to diabetes causing polyhydramnios, placental abruption and premature birth are very likely to occur. At the same time, the probability of developing combined gestational hypertension is 4-8 times that of ordinary pregnant women. It is also easy to cause various infections during pregnancy and after childbirth. For the fetus, the chance of abnormal growth and development and congenital malformations is 2-3 times higher than that of ordinary pregnant women. The incidence of neonatal hypoglycemia, neonatal respiratory distress syndrome, and macrosomia is also higher than that of general newborns. High blood sugar levels can even cause death in pregnant women and fetuses.

What to do if pregnant women have high blood sugar

1. Control your diet. After the first blood sugar test shows that the blood sugar level is above the standard, you should control your diet under the doctor's advice. Many pregnant women gain weight too quickly in the middle and late stages, which can easily lead to obesity during pregnancy. Obesity during pregnancy will of course cause blood sugar levels to exceed the standard. Ask your doctor to help arrange an effective pregnancy diet and strictly follow the pregnancy menu to eat. In addition, you should have regular follow-up visits until the indicators are lowered and the delivery is complete before you can feel relieved.

2. Control the increase in blood sugar levels of pregnant women and ensure the normal growth and development of the fetus. The principles of dietary therapy are: pregnant women should not lose weight; adjust the food structure proportion and calorie intake according to body shape; eat small meals frequently, preferably 3 full meals and 3 small meals; eat less high-sugar fruits; 400-500 grams of vegetables and fruits per day, of which more than 50% should be colored vegetables and fruits.

3. Adopt the principle of eating small and frequent meals. Allow the food to be digested as much as possible. At the same time, eat less meat and more vegetables, eat less white rice, and the daily fruit intake should not exceed 200 grams. It should be taken between meals. Do not eat high-sugar foods temporarily. If you are worried about lack of vitamins after eating too little fruit, you can use vegetables to make up for the vitamin deficiency. Vitamins are not only found in fruits, but must be contained in vegetables and fruits. What are the fruits high in sugar? Apples, strawberries, bananas, cantaloupes, cherries, honeydew melons, melons, etc., in short, all sweet fruits should not be touched. Wait until the blood sugar level stabilizes before considering whether to continue eating.

4. In addition to fruits, other desserts should be considered temporarily. Most women like desserts. Chocolate, wafers, cookies and other snacks are very favorite of pregnant mothers, and are almost necessary in the family. For the sake of your own health and the health of your baby, it is best to control your impulse. If pregnant mothers feel hungry and want to eat something, they can choose sugar-free biscuits or low-sugar soy milk.