Belly throbbing in late pregnancy

Many expectant mothers are very excited in the later stages of pregnancy, looking forward to the arrival of their baby. There may also be moments of anxiety, fear that something unexpected may happen later in the pregnancy. So, what is the reason for the abdomen jumping around in the late pregnancy?

What is the reason for the abdomen to jump in the late pregnancy

In the late pregnancy, the abdomen jumps and jumps, which indicates the baby's fetal movement. In fact, normal pregnant women should begin to actively feel fetal movements at 18 to 20 weeks of pregnancy. As the pregnancy weeks increase, the number of fetal movements will gradually increase, and the peak period will be at 32-34 weeks of pregnancy. However, after 38 weeks of pregnancy, the fetal movement will begin to slowly decrease. If the fetal movement is regular in the late pregnancy, that is, the fetal movement is more than 30 times/12 hours or more than 4 times/hour, it is also normal, so pregnant mothers do not need to worry too much.

Generally speaking, if pregnant mothers can feel the baby's fetal movement more than 3 times within 30 minutes, they don't have to worry. If it happens 1-2 times, it may be that the fetus is in a bad mood. If you don't feel it at all, you should pay attention. If there is no fetal movement for a long time, it is recommended to go to the hospital immediately. If the fetus was previously active and moving, but suddenly you can't feel the fetal movements, the fetus may have encountered a problem. If not enough oxygen and nutrients are delivered, the fetal heart rate will decrease and the fetal movement will suddenly decrease.

Pregnant mothers should pay more attention if they suffer from diseases such as pregnancy-induced hypertension and gestational diabetes. If the disease worsens, the function of the embryo will also deteriorate, unable to transmit sufficient oxygen and nutrients to the fetus, and the fetal movement will decrease. In addition, when external pressure is exerted on the fetus, the fetal movement will also decrease.

Finally, it is recommended that pregnant mothers should see a doctor first if they find that the baby's fetal movement is abnormal. The doctor will analyze and judge the fetal condition based on the results of various tests and propose practical solutions to ensure the safety of maternal and infant products.

Common questions about diet in late pregnancy

1. Ensure adequate protein intake. Protein is a very important substance in the body. The methionine and taurine contained in poultry and freshwater fish protein can regulate blood pressure. The protein in soybeans can reduce cholesterol, thereby protecting the heart and blood vessels and ensuring the growth and development of the fetus. Therefore, pregnant mothers should pay attention to supplement a certain amount of protein. However, expectant mothers with gestational hypertension who have abnormal kidney function must control their protein intake to alleviate the burden on kidney function.

2. Eat less fatty foods. Mothers should understand that fatty foods contain high cholesterol. Excessive intake of cholesterol may increase blood pressure, and in more severe cases, may cause hypertensive encephalopathy. Therefore, be careful to eat less fatty foods.

3. Control the body's fat intake. Expectant mothers should eat less animal fat so that the amount of saturated fat in the diet is lower than the amount of fatty acids. This not only provides the essential fatty acids needed for fetal growth and development, but also increases the production of prostaglandins.

4. Control energy intake. In the later stages of pregnancy, pregnant women should strictly control their energy intake, especially those who were too overweight before pregnancy. They should consume less or no sugar, snacks, sweet drinks, fried foods and foods with high fat content.

5. The taste should be light. When pregnant mothers reach the later stages of pregnancy, they should eat less salty foods and avoid drinking too much water.

6. Avoid excessive food combinations. When the expectant mother reaches the late stage of pregnancy, her appetite will gradually recover. At this time, she must be careful not to eat too much, which will cause obesity. You know, at this time the fetus has enough nutrients, even if the mother does not eat, it will not directly affect his development.

7. Maintain nutritional balance. During the entire pregnancy period, pregnant mothers should pay attention to scientific and reasonable diet in order to ensure nutritional balance.