What causes postpartum sweating?

After a difficult delivery, finally giving birth to a baby is a happiness for the whole family, but the mother will experience sweating during delivery. So, what causes postpartum sweating? In fact, no matter what symptoms occur after delivery, the mother's body and mind will have a certain degree of stress and discomfort. Postpartum sweating is more common. If you sweat during the day, it is considered to be caused by qi deficiency, and sweating at night belongs to the category of yin deficiency.

If a woman sweats day or night, even when she is at rest, it indicates that her Qi and blood are deficient. You can take an appropriate amount of gallnut powder and soak it in warm water. After soaking, use tape to fix the finished product and stick it on the belly button. This should be done twice a day. For postpartum sweating, you can choose Chinese patent medicines such as Buzhong Yiqi Pills, Yupingfeng Granules and Renshen Yangrong Pills. There is also a type of sweating that is not abnormal, but the body's self-regulation and does not need to be treated.

Pregnant women who often sweat after delivery are considered to be neglecting their health after delivery, resulting in spontaneous sweating due to qi deficiency. Postpartum women are often prone to sweating due to deficiency of Qi and blood. Diet and nutrition are very important at this time. Supplement more nutrition. If it doesn’t work, consider taking some Chinese medicine for conditioning. The clinical manifestations of postpartum sickness are: fear of cold, fear of wind, sweating, joint pain, and pain aggravated by cold, windy, and rainy weather. Postpartum sickness caused by depression may also be accompanied by symptoms such as numbness, convulsions, and swelling and pain. Postpartum illness caused by sexual intercourse during the confinement period may also include symptoms such as weakness in the limbs, back pain, and drowsiness. Postpartum illness caused by anger is also accompanied by pain in large and small joints, headaches and other symptoms. It is recommended to go to a specialist hospital for diagnosis and treatment.

How long after giving birth should I start taking supplements?

Whether young mothers or middle-aged mothers, they should pay attention to the diversity of food, and each dish should be sufficient in quantity and rich in color. It is best to apply the five-color matching principle. Black, green, red, yellow, and white should all appear on the dining table as much as possible. This will not only increase appetite but also balance nutrition. Foods can be metabolized and digested by each other after eating. It also solves the problem of many women's dietary preferences. Over time, your figure will naturally become slim and your skin will become moisturized and radiant.

Here I would also like to remind all mothers not to rely on taking nutrients to replace meals to lose weight. Following the body's metabolic laws and eating natural meals are the right choices. Morning is the time when all things come to life and the human body's metabolism is vigorous. Breakfast should be arranged as rich and varied as possible. It is best to have everything, including staple food, milk, fruits and vegetables, poultry and eggs, to enhance the intake and absorption of nutrients. The amount of lunch and dinner should be relatively reduced, especially dinner. Eat less meat, sweets and fried foods. Drink some light noodle soup or rice soup instead of salty soup to reduce the burden on the body when resting at night.