The stomach is the dominant organ of the body's digestive system, so if there is a problem with the stomach, it will have a great impact on the patient's normal digestive system. However, there are many people who suffer from problems such as gastritis, gastric ulcers and gastric perforation in daily life, mainly due to the unreasonable eating habits of modern people. So if a woman suffers from stomach cold, what symptoms will her body show? The harm of stomach cold to women is very great There are many important meridians passing through the abdomen, such as the spleen and stomach meridians, liver and kidney meridians. The Ren, Chong and Du meridians originate in the abdominal cavity. The blood in the abdominal cavity and pelvic cavity accounts for about 70% of the human body's blood flow and has low elasticity. The blood flow rate here slows down. Women have low abdominal temperature, and the abdominal meridians are stagnant and blocked, so the blood flow rate will be even slower. Women with cold stomach have 3 obvious characteristics (1) Afraid of cold, stomachache in cold weather People with cold stomachs often have dull pain in the stomach. They will feel discomfort in the stomach when the weather gets cold, especially after eating cold food. Some people experience stomachaches when they drink cold drinks, which is a clear sign that they have a cold stomach. (2) Pale tongue coating People with cold stomach have pale tongue coating, are easily fatigued, like to drink warm beverages and eat warm food. When the stomach is uncomfortable, eating some warm food can relieve it. They don’t feel thirsty normally, and their limbs are cold in winter. (3) Dysmenorrhea and irregular menstruation Stomach cold can affect the temperature of the uterus, which is called uterine cold. Women with uterine cold are prone to gynecological diseases or uterine and ovarian cysts and dysmenorrhea. Traditional Chinese medicine reminds: Doing 3 things regularly can cure stomach cold (1) Drink fennel tea Daidaihua fennel tea is a recipe developed by traditional Chinese medicine for treating stomach cold. The formula contains six ingredients: daidaihua, fennel, amomum villosum, radish seeds, patchouli, and perilla. Daidaihua contains chemical components and pharmacological effects similar to those of Citrus aurantium and Citrus aurantium, and has a long history of being used as medicine. It has the effects of digestion, expectoration and stomachic strengthening. Fennel contains fatty oil, volatile oil, sterols, glycosides, alkaloids and other effective ingredients, which have anti-inflammatory, analgesic, antibacterial and increase gastrointestinal motility effects. In modern clinical practice, fennel is often used to regulate qi and stomach, dispel cold and relieve pain; Amomum villosum is one of my country's "Four Major Southern Medicines", which has the effects of removing dampness and appetizing, warming the spleen and stopping diarrhea; Radish Seed is often used to treat food stagnation, chest tightness and abdominal distension, and is often used to reduce qi and digest food; Patchouli can stop vomiting, and release the exterior and relieve heat. Fennel tea can not only warm the stomach, but also relieve the symptoms of nausea, bloating and indigestion caused by stomach cold. It is a Chinese medicine diet therapy recipe that has been used for a long time. (2) Abdominal massage with palms Massage your abdomen every day. The lower abdomen is where cold air likes to gather the most, so massaging the abdomen is very important for maintaining health. Frequently massaging the lower abdomen with the Laogong point in the palm of your hand until it becomes warm can nourish the vital energy, replenish yin and nourish yang. Therefore, you should develop the habit of rubbing your lower abdomen once in the morning, noon and evening every day, first counterclockwise and then clockwise, starting with 36 circles, or multiples of 36, and the strength of the rubbing should be moderate. (3) Commonly used heating packs As the saying goes, "Disease comes from the cold." The female reproductive system is most afraid of cold, and a cold lower body will directly lead to uterine coldness. Especially in winter, when it is cold, you can stick a heating pack on your abdomen and lower back, and your whole body will be warm. Keeping your abdomen warm can reduce the chance of getting sick. |
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