Pregnant women with high bile acid itching

During the pregnancy process, everyone hopes that everything will go smoothly. However, there are still many problems that pregnant women are prone to. A typical one is high bile acid, which is mainly caused by changes in hormones in pregnant women. At this time, women's skin will feel itchy, and once discovered, timely response is required. So, where is the area of ​​high bile acid itching in pregnant women? Let’s take a look below.

If a pregnant woman has high bile acid levels, she will generally experience itching in her palms and soles, which will then gradually extend to her limbs, and in severe cases may even develop to her face. The degree of itching is different for each pregnant woman, and there will usually be persistent itching, which is generally lighter during the day and worse at night. Some pregnant women will experience upper abdominal discomfort such as nausea, vomiting, lack of appetite, abdominal pain, etc. along with itching, but these symptoms are generally not obvious, and the mental state of pregnant women is generally good.

Pregnant women with high bile acid levels should be treated differently. If the pregnant woman did not experience any discomfort before pregnancy, and if she did not experience any particularly uncomfortable symptoms when her bile acid levels were slightly high, it would not have much impact on her body and the fetus.

What should pregnant women with high bile acid eat?

1..Vegetables. Spinach is rich in iron and is considered one of the vegetables that can prevent anemia during pregnancy. Cauliflower has many benefits. It is rich in calcium and folic acid, has a large amount of fiber and disease-fighting antioxidants, and helps the absorption of iron from other green vegetables.

2. Whole-wheat products, including oatmeal, whole-wheat biscuits, whole-wheat bread, etc. Oatmeal can help pregnant women with high glycocholic acid maintain more energy and lower the level of cholesterol in the body.

3. Fruit. Eat strawberries, citrus fruits, watermelon, papaya, mango, and grapes. They are rich in vitamins C and A, which can help pregnant women with high glycocholic acid maintain their physical strength and prevent fatigue caused by dehydration. At the same time, it will also have a certain effect on reducing glycocholic acid.

4. Milk and soy products. Pregnant women with high glycocholic acid should consume about 1,000 mg of calcium per day, and just 3 cups of skim milk can meet this need. Yogurt is also rich in calcium and protein, which helps gastrointestinal health.

5. Raisins. Raisins contain relatively high levels of calcium, phosphorus, and iron, as well as a large amount of vitamins and amino acids. They are an excellent tonic for pregnant women with high levels of glycosides and weak people with anemia.