How long does it take to recover from postpartum hair loss?

After giving birth, it takes a certain amount of time for a woman's body to recover, so many mothers find themselves experiencing symptoms of hair loss three or four months after giving birth. However, some women experience more severe hair loss, while others experience mild hair loss. Seeing their hair falling out in clumps after giving birth often makes mothers very nervous, and some women even worry that their hair will fall out.

How long does it take to recover from postpartum hair loss?

There is no way to predict how long it will take for hair loss to heal, but most postpartum hair loss lasts for half a year to a year, after which hair growth will gradually return to normal. Of course, this does not mean that there is no need to take protective measures for postpartum hair loss. If some postpartum hair loss is not adjusted in time, it may worsen into habitual hair loss, and it will then be more difficult to stop hair loss and promote hair growth.

What are the care methods for postpartum hair loss

1. Control the frequency of shampooing

Love of beauty and cleanliness are common characteristics of every woman, so they develop the habit of washing their hair every day. In fact, the frequency of shampooing should be controlled to once every three days or so. This is because hair tends to become brittle due to dryness, and washing hair too frequently can cause severe hair loss.

2. Nutritional supplement

After childbirth, you must ensure that the nutrients needed by the body are balanced, and your diet must be reasonable and nutritionally balanced. Since protein is the most important source of nutrition for hair, you can eat more high-protein foods.

3. Do not use strong alkaline shampoo

Generally speaking, the use of shampoo is also very particular. Strong alkaline shampoos and oil-removing shampoos are too strong in degreasing and dehydrating properties and are not suitable for use in the dry autumn. In summer, you should choose plant-based shampoos or shampoos with added moisturizing ingredients that are non-irritating to the scalp and hair. Be sure to choose products that suit your hair type according to the condition of your hair.

4. Say no to plastic combs

We all know that plastic combs are prone to generate static electricity, which is a strong adverse stimulation to the hair and scalp and is harmful to the scalp. The most ideal comb is made of wood, which can massage the scalp, promote blood circulation, and help remove dandruff.