Why do women have cold backs?

There are both physiological and pathological factors that cause women's cold backs. The physiological factors are related to women's physique, because women's physique is responsible for organs such as the liver and meridians, and women themselves are afraid of cold. When the blood circulation is not smooth, it will cause a cold back, and the menstrual cycle is also a factor that causes cold body. Pathological factors are generally caused by cervical spondylosis or gynecological diseases, and women need to have their temperature checked.

Analysis: Women’s physiological characteristics determine their physical constitution, menstruation, pregnancy, delivery and childbirth. The uterus plays a huge role in the female body, and it is also "weather-beaten" which is a must for women. Like men, the bodies of both men and women are based on the internal organs and meridians of the human body, and use qi and blood.

Under external stimulation, women are more likely to be afraid of cold. If the body is exposed to cold, it is easy to cause menstrual disorders, and produce menstrual pain, back pain, cold back, cold body, various gynecological diseases, and gynecological diseases. Therefore, some people say that women tend to age five or even ten years earlier than men. This is a scary number!

Modern medical interpretation: Hormones and nerves function best when the body temperature is 36.5℃~37℃. As the temperature drops, sensors in the skin quickly transmit this information to the body temperature center in the diencephalon. The body temperature center causes blood vessels to contract and generates heat in the body through the regulation of autonomic nerves. The nerve center that controls the secretion of female estrogen is also in the diencephalon, so it is closely related to autonomic nervous activity.

Women should prevent back chills because about 4 days before menstruation, the secretion of estrogen in women will decrease sharply, which will affect the autonomic nervous system, cause blood vessels to contract, and obstruct blood circulation. Therefore, women in this period are prone to chills. If women keep their backs in a low temperature state for a long time, the cold air will invade, causing women to be afraid of cold, and cause ovulation disorders and menstrual disorders, thereby causing various gynecological diseases.

If female friends want to avoid the situation of cold back, they must do a good job of health care at different times, especially pay attention to back care. When taking a bath, use more hot water, so that the phenomenon of cold back can be well alleviated.

Medical experts also believe that low temperature is the culprit for women suffering from gynecological diseases. Therefore, it is important for women to prevent gynecological diseases and avoid cold on their backs. In low temperature environments, such as in air-conditioned rooms, women should try to avoid wearing clothing that exposes large areas of shoulders or backs to avoid catching cold at the cervical and lumbar vertebrae. If you must wear it, you might as well keep a small jacket or a soft silk scarf in the office and put it on when you feel the chill on your back to avoid your back getting cold due to being exposed to the air conditioner for too long. Women who are pregnant, giving birth, or menstruating should pay special attention to keeping their backs warm to avoid other diseases caused by cold backs.

There is a folk saying that goes, "Don't expose your chest in summer, or you'll feel hot and your back will feel cool." Even if the weather is hot, we must pay attention to the principles of health preservation.

This proverb has a good health-care effect for both young and old.

First, all the internal organs of the human body are located in the chest cavity. These organs are very delicate, like warmth and are afraid of cold, so they should be kept warm.

Second, some important acupuncture points of the human body are also distributed on the center line of the human trunk. If the chest and back get cold, it is easy to develop various diseases of the gastrointestinal, respiratory and cardiovascular systems.

Third, in midsummer, the weather is hot, the heat generated by the body is higher than the temperature outside the body, and the whole body becomes hot. At this time, the skin and muscle microvessels are in a relaxed and dilated state, especially after falling asleep, the excitatory stimulation information of the nervous system is weakened, the body's resistance is weaker, and the entire body is basically in an "unguarded" state, so the invasion of wind evil can "go straight in."

Even on nights when it's too hot to fall asleep, many people often suffer from abdominal pain and diarrhea due to catching a cold. Therefore, it is recommended that you wear pure cotton pajamas even in hot weather, which can absorb sweat well and prevent you from catching cold. If you don’t wear pajamas, you must cover your stomach with a soft thin blanket at night to protect your chest and stomach; you cannot sleep in a place that is too cold, such as a stone bench, to avoid catching a cold on your back.

In addition, you should also pay attention to several parts of your body that are most afraid of catching cold: the throat. Food that is too cold will irritate the mucous membrane and cause pharyngitis; the neck. Catching cold can easily lead to muscle spasms.