Can girls use belly belts to lose weight?

Girls can lose weight by using a belly belt, because the belly belt is tied around the belly and can promote the flow of fat on the belly, thereby reducing the fat on the belly. It is very suitable for postpartum body recovery and can help mothers quickly restore their abdominal curves. When girls use belly belts to lose weight, they should also pay attention to their diet and press the abdomen. You can learn about the methods introduced in the article.

Is it useful to use a belly belt for a big belly?

A belly band is a tool that squeezes the belly physically. Because fat is fluid, it can squeeze the fat in the abdomen to other parts of the body. Long-term use can indeed reduce belly fat. However, under normal circumstances, fat is relatively fixed, and reducing belly fat in this way is a long and painful process. Nowadays, many belly belts actually refer to special belly belts for postpartum women, which are an auxiliary tool for postpartum women to recover.

Due to postpartum hormone secretion and a series of physiological reasons, the fat in the 6 months after delivery is in a period of rapid flow. At this time, the correct use of a belly belt can quickly restore the pre-pregnancy abdominal curve or even exceed the pre-pregnancy level. This is also the reason why some people use belly belts.

Belly belts not only reduce belly fat, but also can provide firm support for plasticity, reduce abdominal tension, prevent sagging of internal organs, promote uterine contraction, and protect wound recovery if used correctly. They are the best choice for postpartum recovery. However, you must pay attention to choosing products that are designed to fit the body curve, with comfortable fabrics and strong support. If you use a belly belt with rough design and poor quality fabrics, it will not be good for your body's recovery. If you are confused about the choice of belly belt, you can choose the Jiakeer belly belt, which is a derivative product of the well-known Jiakeer Postpartum Recovery Center. The design is quite professional and cannot be compared with ordinary products.

Can girls use belly belts to lose weight?

A belly band can push abdominal fat to other parts of the body through physical squeezing, reducing abdominal fat accumulation, but the fat does not disappear. So a belly band can reduce your belly size, but it can't really help you lose weight.

How to use a postpartum belly belt

After childbirth, due to the weakness of the body, the elasticity of the ligaments in the body cannot be restored immediately, which can easily lead to visceral prolapse. The main organs are: stomach, kidneys, uterus, and liver. The main manifestations of gastric ptosis are a feeling of fullness in the upper abdomen and a dull pain in the stomach immediately after eating; the main manifestations of renal ptosis are hematuria and proteinuria; the main manifestation of uterine ptosis is a feeling of heaviness in the lower abdomen; the main manifestation of hepatic ptosis is a dull pain in the liver area. Therefore, it is recommended that postpartum mothers must wear a belly belt that suits them to help the body support internal organs. For new mothers who have undergone cesarean section, using a belly belt promptly after delivery can also help stop bleeding and promote wound healing.

In addition, fat is mobile within six months after delivery, and this period is the best time to reshape your body. Proper use of a belly belt has a huge impact on postpartum body recovery.

The belly band should be worn half an hour after meals and after urination, and removed before going to bed. At the same time, the use of belly bands should vary from person to person.

After a normal delivery, you should strengthen your exercise, do leg lifts, sit-ups and some postpartum exercises regularly, and avoid relying on a belly belt for a long time. After a caesarean section, it is not advisable to use a belly belt for a long time after the stitches are removed from the abdomen. If you are too thin or have sagging internal organs, you should remove the abdominal belt after the organs are lifted and restored.

The belly band used is a very long white gauze belt, about 1200 cm long and 15 cm wide. Each person must prepare two for replacement. Because the postpartum body needs to be warmed up and sweats easily, if it is wet with sweat, the belly band should be removed, the abdomen should be wiped dry, and some non-cooling powder should be sprinkled on it before tying it again. If the sweating is severe, you need to replace the abdominal belt with a clean one. If you use a general sticky corset or pants, not only will it fail to prevent the sagging of internal organs, but it may also compress the internal organs and block the smooth flow of qi and blood, causing the internal organs to deform or produce bloating, resulting in difficulty breathing or a protruding lower abdomen. Special attention should be paid.