The best recovery period for vaginal wall bulging

The best recovery period for vulvar wall prolapse is generally one year, which is a relatively long time. Women need to do more anal exercises in their daily life to promote the tightening of the vaginal wall. When the vulvar wall bulges, appropriate pelvic floor muscle rehabilitation can be done, which is very good for improving vaginal contraction and helps improve the quality of women's sex life. However, the best recovery period for vulvar wall bulge is generally after delivery.

When is the best recovery period for vaginal wall bulging?

1. During the postpartum check-up, many women will be told by doctors that their vaginal wall bulging is too severe. In fact, severe vaginal wall bulging is also a problem that many women who give birth naturally will have. If vaginal wall bulging occurs, you can go to the hospital for a pelvic floor muscle rehabilitation. Generally, after 1-2 courses of treatment, the bulging of the vaginal wall primer spray will improve.

2. It takes about a year to completely cure the protrusion of the vaginal wall, which means that the treatment cycle is very long. In addition to physical treatments in daily life, it is recommended that women do more anal exercises in daily life, because anal exercises are also beneficial to tighten the inner wall of the vagina.

3. Some women who experience vaginal bulging after giving birth may be lucky enough to think that the condition will heal on its own. In fact, few people can be cured of vaginal bulging. Physical therapy or pelvic floor exercises are necessary to help the disease recover. It is recommended that you put treatment on the agenda as early as possible.

What to do if vaginal wall bulges after childbirth

1. Electrical stimulation of the pelvic floor muscles. Electrical stimulation can increase the excitability of neuromuscular system, awaken some nerve cells whose functions have been suspended due to pressure, and promote the recovery of nerve cell function. Pelvic floor rehabilitation electrical stimulation stimulates the contraction of the external urethral sphincter, further enhances sphincter contraction through neural circuits, and improves urinary control. Electrical stimulation of nerves and muscles excites and inhibits sympathetic pathways, inhibits bladder contraction ability, reduces detrusor metabolic level, increases bladder capacity, and enhances urine storage capacity.

Electrical stimulation therapy is an active means to promote nerve function recovery after surgery. It can passively exercise muscle strength, prevent muscle atrophy, and restore nerve function. Pelvic floor electrical stimulation relieves pain caused by muscle spasms by relaxing the pelvic floor muscles, directly inducing a therapeutic response or regulating abnormalities in lower urinary tract function.

2. Pelvic floor biofeedback therapy. Biofeedback therapy converts information about muscle activity into auditory and visual signals and feeds them back to patients through electromyography, pressure curves or other forms, guiding patients to perform correct and autonomous pelvic floor muscle training and form conditioned reflexes. It can effectively control poor pelvic floor muscle contractions and improve and correct such contraction activities. Biofeedback methods include muscle biofeedback, bladder biofeedback, A3 reflex, and scene reflex.

3. Pelvic floor muscle training. The method is to tighten the anus, tighten it for at least 3 seconds each time, and then relax. Do it continuously for 15 to 30 minutes, 2 to 3 times a day. Or do pelvic floor muscle training 150-200 times a day, one course of treatment is 6 to 8 weeks.