How to treat acne on girls' chins

The main reason why girls get acne on their chins is due to staying up late, which leads to endocrine disorders or eating too much hot food. Therefore, when girls get acne on their chins, they should pay attention to eating a light diet and adjusting their work and rest time. When you have acne on your chin, you cannot squeeze it out with your hands, as this will easily leave acne marks. You need to wait for it to disappear automatically. You can also apply aloe vera gel or an acne mask to eliminate the acne.

What causes acne on the chin?

1. Toxin accumulation

It is easy for toxins to accumulate when summer turns to autumn, so it is inevitable that a few pimples will appear on your chin at this time. Another reason is that many women prefer spicy food and are keen on fried food, and often ignore fresh vegetables and fruits. Such bad eating habits will lead to excessive toxins in the body, which will damage the kidneys, cause serious skin problems, and lead to acne.

2. Water and oil imbalance

In autumn, you must fully hydrate your face. Sometimes, the lack of water on your face can cause acne. Excessive oil secretion does not necessarily cause acne. Just clean your face more often. However, if your skin is dehydrated and oil secretion increases, it is easy to breed acne. It is mainly caused by the human body structure. Only by maintaining the balance of water and oil can the facial skin metabolize normally and prevent acne on the chin.

3. Eat cold drinks

Many women like to eat cold food, but they don’t know that this is very harmful to their bodies. Eating cold food can easily damage the spleen and stomach, leading to weakened spleen and stomach function, causing toxins to accumulate in the body, making it easy to grow acne or aggravate acne symptoms. At the same time, consuming too much cold drinks will cause the gastrointestinal temperature to drop, which will stimulate the uterus, causing the uterine contraction function to deteriorate, causing endocrine disorders, and making the chin acne more severe.

4. Weak kidneys

Problems with kidney function can cause acne to grow on the forehead and chin, which will disappear and then grow again. It is necessary to nourish the kidneys and detoxify to effectively remove acne.

5. Increased sebaceous glands

The sebaceous gland is an important gland on the skin. It is widely distributed throughout the body except for the hands and soles of the feet, with the most on the face, chest and back. Because the glands are overdeveloped, the sebaceous glands secrete too much, and due to various reasons, the pores are blocked, resulting in the inability of oil to be discharged from the body normally, eventually forming acne.

6. Menstrual disorders

Some female friends will also develop acne around their chin when they have irregular menstruation. This is mainly caused by the increase of male hormones in the body. In addition, the body is relatively weak during menstruation, which makes it easy to develop acne on the chin.

7. Mite infection

The facial mite infection rate among adult men and women is as high as 97.68%. Once the skin is infected with mites, it is easy to cause itching, peeling, and small bumps, followed by the appearance of blackheads, enlarged pores, and oily skin. The chin is very prone to acne.

8. Poor disease resistance

This is related to a person's physique. Some people have yin deficiency, and there is too much heat in the body, which causes damage to the internal organs and manifests itself on the skin. Acne on the chin is mainly related to kidney function and endocrine disorders. If you want to strengthen your physical fitness, you should exercise more, pay attention to your diet, and get enough sleep. Endocrine disorders are caused by reproductive system problems such as the uterus or ovaries, as well as irregular menstruation, which lead to endocrine abnormalities and hormonal imbalances.

9. Not cleansing your face properly

When many people clean their face, they only focus on the large area on their face and do not pay much attention to the chin. They just clean it casually, which results in the oil on the chin not being cleaned properly. Over time, the accumulated oil will clog the pores, which will cause acne.

How to treat acne on the chin

1. Never squeeze with your hands

Once you squeeze a pimple with your hands, the wound will become infected, which will not only slow down the recovery time but also leave many pits, affecting the appearance.

2. Eat a light diet

That is, eat less or no spicy and greasy food, including avoiding irritating foods such as raw onions, raw garlic, chili peppers, as well as strong liquor, strong tea and coffee.

3. Find out the cause of acne and prescribe the right medicine

It is best to find a doctor and let him help you find out the causes of acne or aggravation of acne. Only by thoroughly improving the causes of recurrence can you effectively control the spread of acne.

4. Take good care of yourself in the sun

Frequent exposure to the sun can make the sweat glands and sebaceous glands secrete more actively, block the pores, and accelerate inflammation. Therefore, it is advisable to wear a hat when working in the sun. When swimming at the beach, not only is the ultraviolet light strong, but the sea water is also very irritating to skin with acne.

5. Massage

Place your thumb in the center of your forehead, from the brow to the hairline; starting from the forehead, use your thumb to push from the center of the forehead toward the temple; on the cheek, press the sinuses with four fingers and then move to the sides to the ears; use your index and middle fingers to push from the middle of the chin to the sides to under the ears. Can effectively relieve acne on the chin.

How to prevent chin acne

1. During the treatment, ensure that your mood is happy and balanced, your emotions do not fluctuate too much, and your psychological pressure is not too great.

2. Ensure sufficient sleep time and quality sleep every day, 7-8 hours of sleep a day, and remember to go to bed before 11pm.

3. Try to eat a scientific and nutritious diet, eat light food, eat less or no spicy food, and consume less excess fat and sugar.

4. Pay attention to the absolute cleanliness and hygiene of the acne-affected area on the chin. Use warm water and neutral bath gel or soap to clean the acne-affected area on the chin, which can effectively remove skin grease.

5. If you need to use topical medication for acne on your chin, you should choose natural, hormone-free, pure Chinese herbal ingredients, which will reduce the chance of allergies.

Summary: I believe that through the above understanding, everyone has already known the factors that may cause acne on the chin, so when this problem occurs, we can use the methods introduced above to effectively regulate it. Female friends who are interested can try it, there may be unexpected results.