What can women eat to cure sexual frigidity quickly?

In fact, the reasons for a woman's sexual indifference are very complicated. There are not only physiological reasons but also psychological reasons. However, every female friend should pay attention to the problem of sexual apathy, because long-term sexual apathy will lead to the failure to relieve the sexual desire in a woman's body, thus causing endocrine disorders. So what can women eat to get better faster if they have sexual frigidity?

1. It is best for women to check the cause of their sexual frigidity and receive appropriate treatment instead of taking any medication on their own. Sexual apathy may be caused by age. As people age, their sexual desire decreases. In addition, vaginal dryness may be caused by malnutrition, endocrine disorders, etc., and there is also a more common psychological factor. If age is a problem, it is best to use lubricants or topical vaginal estrogen to stimulate epithelial secretions. It is also recommended to pay attention to rest and not have sex too frequently. However, if you have endocrine disorders, it is best to take hormone drugs reasonably. It is also recommended to supplement vitamin B reasonably to prevent vaginal dryness and increase sexual desire. If it is a psychological problem, it is recommended that you relax and eliminate stress. Both parties should communicate more, talk more about sex, and concentrate on increasing the interest of both parties.

2. Regarding female sexual frigidity, we must first find out the cause and the corresponding symptoms for treatment. Female sexual apathy refers to a lack of sexual desire, which in layman's terms means a lack of interest in sexual life, or it can also be called a loss of sexual desire. First, we need to identify the causes: first, for cognitive reasons, psychological counseling can be done; second, for conditioned sexual frigidity, the time of flirting or foreplay can be increased; third, for more serious sexual frigidity, systematic and continuous treatment can be received.

3. People with sexual frigidity should eat more warming and nourishing foods, such as pigeons; eat more foods containing plant hormones, such as soybeans, yellow beans and other beans; eat more foods containing zinc. Zinc is an indispensable trace element for the human body and plays an important role in maintaining the normal structure and function of the reproductive system. Brown sugar, peanuts, and milk all contain zinc; eat more foods containing arginine, such as seaweed.