Tips for girls to have fresh breath

Although bad breath is not a major problem that affects your health, it can cause you to feel particularly embarrassed. Especially for people with bad breath or unclear breath, it will become very embarrassing to talk to others, and even make people reject and stay away. It is difficult to remove the bad breath by brushing teeth. If you want to completely remove the bad breath and make the breath clean and fresh, what can you do?

1. Drink lemon water

If beauties find that they have bad breath, or if they dislike that their breath is not fresh enough, then they might as well drink lemon water every day. Just put a piece of lemon slice in your daily drinking water cup. Drinking lemon water every day can remove bad breath and make your breath fresh and natural. However, it is worth noting that women must peel the lemon before soaking it in lemonade, because lemon peel is a photosensitive substance and can easily make people's skin darker.

2. Drink hawthorn tea

Drinking hawthorn tea can promote gastrointestinal digestion and help expel food residues in the stomach and intestines, thereby helping to remove bad breath and make the breath fresh. If female friends find that their digestive function is not good, resulting in bad breath, they may try to make tea with hawthorn, drinking one cup a day to aid digestion and promote fresh breath.

3. Drink yogurt

Yogurt can prevent the growth of harmful bacteria in the mouth. Therefore, for some bad breath problems caused by bad bacteria in the mouth, female friends may wish to eat a cup of yogurt every day. Let the yogurt help decompose the bad bacteria in the mouth, prevent the generation of bad bacteria in the mouth, gradually improve the breath problem, and ultimately solve the bad breath problem.

4. Clean the food residue in the mouth

Many women brush their teeth twice a day, once in the morning and once in the evening, thinking that they have cleaned their mouths. But in fact, this is not the case. In many cases, food residues are still hidden deep in the teeth. Food residues that are not cleaned away will cause damage to the teeth and make the breath unpleasant. Therefore, female friends should pay attention to cleaning the food residue in the mouth in time after meals. It is best to use tools such as dental floss to clean the food residue, so as to ensure that the breath remains fresh and natural.

How to get rid of bad breath? The editor has introduced four tips for getting rid of bad breath. I hope it can help women solve the problem of bad breath and keep their breath fresh at all times.