What causes women's waist and legs to feel tight?

Lower back pain during menstruation is mostly lumbosacral pain, which is caused by the hemorrhage of pelvic organs caused by changes in female hormones, which irritate the retroperitoneum and cause pain symptoms. Generally, lower back pain during menstruation can be relieved by proper rest, bed rest, avoiding cold and fatigue. If the lower back pain is severe, it can be relieved by oral anti-inflammatory drugs.

What are the causes of back pain during menstruation

Lower back pain during menstruation is a common symptom among female friends. It may be caused by dysmenorrhea, which seriously threatens women's physical and mental health. Dysmenorrhea is caused by excessive production of prostacyclin in the uterine wall, which causes abnormal contraction of the uterus.

And this kind of situation may be caused by pelvic inflammatory disease, so you still need to go to the hospital for an ultrasound examination immediately to confirm it.

After the occurrence of pelvic inflammatory disease, you can use medicines for treatment in time. You can choose to use Fuyankang, levofloxacin and other medicines for treatment. At the same time, pay attention to keep the waist warm and prevent the body from catching cold.

If the pain is unbearable, pay attention to menstrual hygiene, and take analgesics or general non-specific analgesics. For example, sodium salicylate has the effect of reducing fever and relieving pain, such as ibuprofen granules 400 mg, 3-4 times a day, but it is recommended to use it less.

Cold, dampness and other factors can easily cause menstrual pain. After that, you must pay attention to keeping warm. Soak your feet in warm water or hot water for at least 20 minutes every day when menstruation comes, and put a hand warmer filled with hot water on your waist to relieve pain.

Contraceptive pills can also be used, mainly for women with menstrual pain who require contraceptive measures. Emergency contraception can inhibit the growth of the endometrium, reduce the levels of prostacyclin, vasopressin and oxytocin in the blood, and inhibit uterine activity.

Drink a cup of honey milk before going to bed. Before going to bed, heat a cup of milk, add a spoonful of honey, and drink it while it is hot to relieve or even eliminate the pain of menstrual cramps. Milk is rich in potassium, and honey is rich in magnesium. Potassium can relieve mood, suppress pain, prevent infection, and reduce excessive blood loss during menstruation. Magnesium can play a psychological buffering role, which helps the body release stress, eliminate anxiety and relieve work pressure.

Why do I feel back pain during my period?

Women will suffer from back pain during special periods. The most common reason is that you suffer from pelvic inflammatory disease or pelvic effusion. It is recommended that you have a regular B-ultrasound examination and secretion test when your menstrual period is clean, and then receive symptomatic treatment after diagnosis. You should also pay more attention to local hygiene and wear loose cotton underwear with good breathability. I suggest you go to the hospital for a check-up, do an ultrasound, and receive symptomatic treatment based on the results. It is strictly forbidden to have sexual intercourse. The most common reasons for women's back pain during menstruation are as follows: movement of the uterus, pelvic inflammatory disease, pelvic tumors, pelvic urinary syndrome, stimulation such as IUD insertion, nerve damage can also cause back pain, sacrospinal ligament relaxation and lumbar muscle strain can increase the external force on the waist and cause fatigue, resulting in back pain, too many pregnancies, frequent abortions, excessive sexual life or exogenous wind, cold, dampness and turbidity can also cause back pain. It is normal to have a little menstrual pain when it happens for the first time. Don't be too anxious. I suggest you pay more attention to rest and avoid infection. If it is local, you can apply it with hot water. If necessary, you can try taking some 6542 tablets. Generally speaking, it can be completely cured through reliable treatment, so please don't be too anxious about it.

1. Pay attention to hygiene and avoid infection: Pay attention to the cleaning of the reproductive organs. It is not suitable to sit in the bath during menstruation, but you can take a shower to avoid infection. The sanitary napkins used should be soft, clean and washed frequently.

2. Keep warm and avoid cold stimulation: such as swimming, cold showers, and going into rice fields. If you are exposed to sudden and strong cold stimulation during menstruation, it may cause oligomenorrhea or menstrual pain.

3. Maintain mental happiness and avoid mental stimulation and mood swings.

4. Avoid overwork, do not eat raw or cold food, spicy food, alcohol and other irritating foods, drink more boiled water, maintain smooth bowel movements, reduce pelvic congestion, pay attention to proper rest and maintain adequate sleep.

Menstruation is due to the shedding of the uterine wall. If you feel a little discomfort in your waist during menstruation, it's okay and you don't need to worry too much. Suggestions: During menstruation, it is recommended that you pay more attention to rest, don't be too tired, eat a lighter taste, don't eat irritating foods, and avoid being overly excited. This is better.