What are the teas for women to relieve liver fire?

Having strong hepatitis is not good for the body, especially in autumn when it is more likely to get angry. Women should pay attention to removing heat at this time, otherwise it will affect their mood, work, etc. This can be improved by drinking tea every day, but what are the teas for women to remove liver fire? Teas that can remove hepatitis include green tea, chrysanthemum tea, bitter gourd tea, etc. They are common in our daily lives and can be drunk every day.

Tea for relieving liver heat

1. Green tea

Green tea tastes slightly bitter and is cold in nature. It has the functions of clearing away heat, relieving summer heat, detoxifying, removing internal heat, reducing dryness, quenching thirst, promoting salivation, strengthening the heart and refreshing the mind. Drinking some cool green tea can help relieve liver fire and heart fire.

Method: When brewing green tea, the water temperature is generally controlled at around 80℃ ~ 90℃. However, some experts remind that brewed green tea must be consumed within 60 minutes, otherwise the nutrients in the tea will become "unstable".

2. Mulberry leaf green tea

Mulberry leaves have the effects of removing rheumatism, strengthening muscles and bones, and calming liver fire. Green tea has strong astringency and is rich in amino acids. It can relieve heat and reduce body temperature, making it the best tea for summer.

Method: Add a little mulberry leaves and green tea, a little rock sugar, and drink with boiling water. You can also add a little mint to make it more refreshing and delicious.

3. Golden Lotus Tea

Golden Lotus is known as "Dragon Well outside the Great Wall" and there is a saying among the people: "It is better to taste three flowers than drink two taels of tea." After brewing, the tea is not only clear and bright, but also has a light fragrance. It has the effects of clearing away heat and detoxifying, protecting the liver and improving eyesight, and refreshing the mind. The brewed nasturtium has blooming flowers that are ornamental, but its taste is bitter, so you can add an appropriate amount of white sugar or rock sugar to flavor it.

Preparation: Brew 3 grams of golden lotus with boiling water, then add a few drops of lemon juice. It will clear away heat and detoxify, and has a bitter and sour taste. Drinking it regularly can remove bad breath.

4. Hibiscus tea

Hibiscus tea has the effect of clearing away heat and reducing internal heat. Drinking it in summer is very effective in reducing internal heat and is also good for the throat. Roselle has the effects of clearing away heat and quenching thirst, clearing the heart and reducing fire, relieving cough, lowering blood pressure, eliminating fatigue, resisting hypertension, replenishing blood, treating liver disease, and balancing the acid and alkaline values ​​in the body. However, due to its cold nature, women during menstruation or pregnancy should not try it.

Preparation method: 10 grams of dried Roselle and appropriate amount of rock sugar or honey. Put appropriate amount of Roselle into the pot, add water and boil over medium heat, turn off the heat after 3 minutes and soak in the residual heat for 5 minutes. After filtering out the tea dregs, pour the tea into a cup. When the Hibiscus tea is slightly cooled, add rock sugar or honey (high temperature will destroy the nutrients in honey) to increase the sweetness.