What soup to drink after miscarriage

Abortion is very harmful to women, and they need to be recuperated and conditioned in time, otherwise it may affect their reproductive function and may induce a variety of diseases. Women after abortion, like women after childbirth, need to recuperate and eat more nutritious foods, especially soups, which can help digestion. So what kind of soup should you drink to nourish your body after abortion?

First, what soup should you drink to nourish your body after miscarriage? Red dates and egg soup. The ingredients you need to prepare are: two eggs, ten red dates, and an appropriate amount of brown sugar. Next, put water in the pot and bring it to a boil. Then add the eggs and cook them. Then let the water boil again. Then add the red dates and brown sugar. Finally, simmer for another 20 minutes. This soup has the effect of replenishing qi and nourishing blood. It is very suitable for women with anemia and those suffering from insufficient Qi and blood after illness or childbirth to regulate their bodies.

Second, crucian carp soup. The materials you need to prepare are: 2 fresh crucian carps and 50 grams of bean sprouts. First, clean the fresh crucian carp and wash the bean sprouts. Next, pour an appropriate amount of water into the pot, turn on a low heat, put the fresh crucian carp and bean sprouts into the stew, and it can be eaten after it boils. Crucian carp has the effect of nourishing the body and acting as a diuretic. This soup is very suitable for weak postpartum women.

Third, hen with ginseng and Astragalus. The materials needed are: 1 old hen, 50 grams of astragalus, 50 grams of Chinese yam, 50 grams of jujube, 50 grams of Codonopsis pilosula, and an appropriate amount of rice wine. First, kill the hen, remove the feathers and internal organs, and soak it in rice wine. Place the other four ingredients around the chicken, steam it, and take it in several servings. This soup has the effect of replenishing qi and blood, and is suitable for conditioning after miscarriage.

What soup should you drink to nourish your body after miscarriage? Baby pigeon and wolfberry soup. The materials needed are: 1 baby pigeon, 30 grams of wolfberry, and a little salt. First, remove the hair and internal organs of the pigeon, wash it, put it into a pot, add water and wolfberry and stew it together. Add a little salt when it is cooked. Eat meat and drink soup twice a day. This soup has the effects of invigorating qi, replenishing blood, and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion, qi deficiency after illness, fatigue, and spontaneous sweating due to superficial deficiency.