Breast enhancement massage before bed

Whether it is breast enhancement through diet therapy or massage, the effect is very slow and requires long-term persistence. If you want to make your breasts fuller, you can try diet therapy and massage at the same time. For diet therapy, you can choose some breast-enhancing foods, such as milk papaya, but for breast-enhancing massage, you need to master the specific operation methods. So, how do you perform the breast enhancement massage method by lying down before going to bed?

Massage Methods

Direct breast push

First, use the palm of your right hand to apply force to the upper part of the left breast, just below the clavicle, and push down evenly and gently to the base of the breast, then push back up along the original route. After doing this 20 to 50 times, switch to your left hand and massage the right breast 20 to 50 times.

Breast push

Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, switch to the right hand to massage the left breast 20 to 50 times.

Hot compress breast massage

Before going to bed every night, apply hot towels to both sides of the breasts for 3 to 5 minutes, and massage the area around the breasts with the palm of your hand, from left to right, 20 to 50 times. Just massage once a day according to the above method and persist for 2 to 3 months, and your breasts will rise 2 to 3 centimeters.

Put the four fingers of both hands together, and use the fingertips to gently massage the breasts in a radiating pattern from the nipple to the surrounding area for one minute; be gentle when doing this and do not use too much force.

Time selection: It is best to massage your breasts using the above three methods after taking a shower.

Breast augmentation, also known as breast augmentation or breast enlargement, is a process in which women enlarge their breasts in order to enhance their personal feminine charm. It mainly relies on external force to shape the breasts. Common breast enhancement methods include: breast enhancement through food, which is to achieve breast enhancement by adjusting dietary patterns and using nutrients from vegetables; breast enhancement through medication, which is to use or take medication for breast enhancement; and breast enhancement through surgery, which is to fill the breasts with silicone and other products. Breast augmentation surgery requires cutting a wound to place the filling, and of course the wound must be hidden to avoid being discovered. Therefore, many people choose to have surgery under the armpit, in the areola or under the breast for the sake of beautiful wounds.